Tzatziki Sauce

Tzatziki Sauce made with yogurt, cucumber, and garlic dip is a wonderful,cool companion dish – great for summer! ” Ingredients2 cucumbers – peeled, seeded, and quartered1 tablespoon kosher salt4 cloves…

Zucchini Crabless Crabcakes Recipe

Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add crab you can. 2…

Fresh Ginger Peas Recipes

Fresh Ginger Peas Add the flavor of fresh grated ginger to plain peas and make them special! These are especially good if you use fresh peas rather than canned. Ingredients:…

Ham and Pickle Pinwheel Appetizers

by Chef Murph Ham and Pickle Pinwheel Appetizers Ingredients: 1 package ham lunchmeat 1 jar dill pickles 1 (8oz) container whipped cream cheese Directions: Lay a piece of ham on…

GAZPACHO

GAZPACHO 4 tomatoes, quartered 1/2 sm. onion, sliced 1/2 green pepper, seeded, sliced 1/2 cucumber, sliced 4 sprigs parsley 1 clove garlic 1 tsp. instant beef bouillon 1 tsp. salt…

TUNA SALAD

2 oz. tuna, drained 2 tbsp. low-cal Thousand Island dressing 1 stalk celery, chopped 1 hard-boiled egg 3 oz. cottage cheese To make TUNA SALAD, Mix all ingredients and serve…

TURKEY AND POTATO SALAD

4 oz. cooked turkey or chicken, bite size pieces 1 (3 oz.) boiled potato, chopped 1 tbsp. mayonnaise 1 tsp. chopped pimento 1/2 tsp. dehydrated parsley flakes 1/2 tsp. nutmeg…

POTATO SALAD

2 pkgs. cauliflower 1/2 c. chopped celery 2 tbsp. dill salad cubes 1 tbsp. chopped pimento 1 tbsp. chopped bell pepper 2 tbsp. mustard 1 tbsp. vinegar 2 tbsp. diet…

DIPPIN PEAS SALAD

DIPPIN PEAS SALAD RECIPE 1 med. pear 1/2 c. cottage cheese 1 tsp. orange juice concentrate, thawed 1 to 2 tbsp. skim milk Cut pear into wedges. Place cottage cheese…

CABBAGE RELISH

CABBAGE RELISH RECIPE: 5 lbs. cabbage 1 jar pimento 1/2 tsp. mustard seed 1 1/2 tsp. celery seed 4 tbsp. dehydrated onions 1 pt. white vinegar 1 tsp. salt Artificial…