January 23, 2021

DIABETIC APPLE CAKE

DIABETIC APPLE CAKE 2/3 c. oil 5 tbsp. sugar substitute 1 egg 1 tsp. vanilla 1/2 tsp. salt 1 tsp. baking powder 1/2 tsp. baking soda 1 1/2 c. flour…[...]

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January 23, 2021

TACOS

5 oz. raw ground veal (can also use lean beef) 1 tsp. chili powder 1 tsp. dehydrated onion 1/4 tsp. salt 1/4 tsp. onion powder 1/4 tsp. paprika Dash Red…[...]

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Egg-Free Salad Sandwiches
January 23, 2021

ROAST BEEF SANDWICH

3 oz. roast beef, diced 2 tbsp. chopped celery 1/8 tsp. chopped chives 1/2 tbsp. lemon juice 1/2 med. tomato, chopped 1/2 tsp. salt 1/4 tsp. pepper 1 tsp. diet…[...]

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January 23, 2021

IMITATION BAKED POTATOES

IMITATION BAKED POTATOES RECIPE 1 ( oz.) pkg. frozen cauliflower 1 packet instant chicken bouillon 1 tsp. fresh chopped parsley 1 tbsp. skim milk 1 c. water Dissolve bouillon in…[...]

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January 23, 2021

DIET PIZZA

DIET PIZZA RECIPE 1 oz. bread 2 oz. cheese 1/4 c. mushrooms, sliced Pinch of garlic powder Pinch of oregano Tomato sauce or catsup (optional) Put mushrooms on toast and…[...]

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