1 med. apple or pear
1 (3 oz.) water packed tuna
2 tbsp. diced green pepper
1 tbsp. lo-cal French or Italian dressing
2 tsp. lemon juice
Pinch of artificial sweetener
Lettuce cup

to prepare APPLE/PEAR TUNA SALAD Recipe:

Dice pear. Toss with tuna and green pepper. Combine dressing,
lemon juice, and sugar substitute. Pour over salad and toss. Spoon
into lettuce cup.

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