Burgers from Around The World
New Book, Part of the Global Fusion Americana E-Series 50 Recipes on Burgers from around the world Enjoy https://chefmurph.com/product/global-fusion-americana-burgers-from-around-the-world/
Read MoreNew Book, Part of the Global Fusion Americana E-Series 50 Recipes on Burgers from around the world Enjoy https://chefmurph.com/product/global-fusion-americana-burgers-from-around-the-world/
Read MoreBrown Rice, WholeWheat Bread, And Pasta Versus Their White Counterparts by Chef Murph Science is a wonderful thing, with the efforts of the scientific community over the years we have…
Read More6 Tips For Healthier Baking by Chef K.T. Murphy You can have your cookies and feel good too! Is so so hard when you are trained classicly in pastry to…
Read MoreGreat Herbs and Spices That Add Flavor With Little Calories By Chef Murph Was today another day where you had to swallow your bland meal for the sake of your…
Read MoreIs Weight Loss the Magic Pill to Reverse Type 2 Diabetes? I guess mindset is the most important thing to me when you find out that something not working you…
Read MoreWhat Happens If Type 2 Diabetes Is Not Addressed or Detected? Chef Murph After finding out that I have Type 2 guess it center on my plate.In its early stages,…
Read MoreThe Importance Of Breakfast For Health and Weight Control And 6 Healthy Breakfast Meals These days, most people have surely heard that breakfast is the most important meal of the…
Read MoreNew Book Grilling American Q, Check the bookstore 50 Recipes of American BBQ I call American Q Enjoy
Read MoreIngredients 3 zucchinis, peeled and grated1 onion, grated1 cup shredded Swiss cheese5 eggs, lightly beaten1/2 cup olive oil1 cup self-rising flour Directions Preheat oven to 350 degrees F (175 degrees…
Read More7 – Superfoods that Squash Stress Dr. K.T. Murphy Life has a way of getting the best of us some days. Whether it’s working too many hours, shuffling your kids…
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