INGREDIENTS: 2 cups all-purpose flour 1 cup white sugar 1 1/2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon baking soda 1/4 cup butter 1 egg...
Author: Chef Murph
Apple-Cranberry Crisp
INGREDIENTS: 2 pounds Granny Smith apples - peeled, cored and thinly sliced 3/4 cup cranberries 1/4 cup white sugar 3 teaspoons ground cinnamon 1...
AssertivenessÂ
by Chef Murph Being assertive is a skill that comes naturally to some but not to all. It’s a trait and skill that can get you far in life. When...
Apple, Cranberry, and Pear Crisp
INGREDIENTS: 2 Rome Beauty apples - peeled, cored, and cubed 2 Comice pears - peeled, cored, and cubed 1/2 cup dried cranberries 1 tablespoon...
Cheeseball II
Cheeseball II Recipe INGREDIENTS: 1 (8 ounces) package cream cheese 8 ounces shredded Cheddar cheese 1 (8 ounces) package shredded Monterey Jack...
Ageless, Starts In Your Mind
By Chef K.T.Murphy Ageless, Starts In Your Mind: Everyone grows older and eventually dies; it’s just the natural way of life. Picture of David...
30 Ways To Overcome Difficulties
Here is the WordPress download enjoy Chef Murph Personal Strengths 30 ways Your Strength From Within If there’s one thing in life which we must...
Is It Possible Heart Disease is Preventable?
by Chef K.T. Murphy PhD Is It Possible Heart Disease is Preventable? While it’s true that heart disease is the #1 cause of death in the US for...
Daily Incorporating Of Movement
by Chef Murph K.T. Daily Incorporating Of Movement: Diet and exercise are important partners in achieving/maintaining a healthy weight. But how...
Thanksgiving Ambrosia
Ingredients: 2 grapefruit(sectioned) 3 oranges(sectioned) 2 tangerines(sectioned) 1/3 to 1/2 c. sugar 1/2 c. shredded coconut. Instructions:...