Tips for Grilling Moist Meats Everyone should know tips for Grilling Moist Meats .Everyone likes to cook outdoors on a grill, especially when it’s...
Category: chef murph
Juice 101 The Cleansing
Juice 101 The Cleansing I know it's not a subject that is well received but it is important to put it out there. Most people carry 5-25 pounds of...
Healthy Lunch Choices
If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in...
Grilling: Vegetables & Marinade
The thing to remember about mixing a marinade for grilling vegetables isn't rocket science. If the blend of spices is well received by your family...
Juicing Pros And Cons
Every one should know the Pros And Cons of Juicing. The race to healthy living by going on a juicing diet is all the rage these days. From...
Juicing The Green Juice 101
THE GREEN JUICE FORWEIGHT LOSS AND EXTREME HEALTH BOOST ½ Lemon Weight Loss Skin Health Improves Immunity Provides relaxation to...
Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that...
Grilling — How to Clean a Grill
by Chef Murph How to clean a grill after each use is just as important as washing the pots and pans used for cooking in the kitchen. After removal...
Juicing Can Be Fun and Full of Flavor
by Chef Murph Juicing can be fun and Full of Flavor, juices are a delicious way to get your daily fill of vitamins and antioxidants. A few...
Make Two Meals in One: Ideas for Cooking Once and Eating Twice
In this article information on Make Two Meals in One: Ideas for Cooking Once and Eating Twice If you’re like most people, you lead a pretty busy or...