LOW-CALORIE BROWNIES 2 c. fine graham cracker crumbs, (28 crackers) 1/2 tsp. cinnamon 1/4 tsp. salt 1 c. skim milk 1 tsp. vanilla 1/2 c. semi-sweet...
Category: Diabetic
JELLO COTTAGE CHEESE SALAD
JELLO COTTAGE CHEESE SALAD 1 (3 1/2 oz.) pkg. lime Jello 1 (3 1/2 oz.) pkg. lemon Jello 3 c. water and pineapple juice, boiling 1 (8 1/2 oz.) can...
GINGERBREAD
GINGERBREAD 1 c. unsifted flour 1/2 tsp. baking soda 1/4 tsp. salt 1/2 tsp. cinnamon 1/2 tsp. ginger 3 tbsp. butter 1 egg 1/2 c. molasses 6 tbsp....
FRUIT AND SPICE COOKIES
FRUIT AND SPICE COOKIES RECIPE 2 cups dates 1 1/2 cups raisins 3 eggs (or 1/2 carton of Eggbeaters) 2 1/2 cups flour 1/2 pound oleo 1/4 cup sugar...
FRUIT MILKSHAKE
FRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env....
PEANUT BUTTER COOKIES
Ingredients of PEANUT BUTTER COOKIES 1/2 cup chunky peanut butter 1/3 cup oleo (both at room temperature 1/4 cup dark molasses 2 teaspoons liquid...
LEMON SAUCE
LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food...
SUGAR – FREE APPLE PIE
SUGAR - FREE APPLE PIE RECIPE 4 c. sliced peeled apples 1/2 c. frozen apple juice concentrate 1 tsp. cinnamon or apple pie spice 1/2 tsp. lemon...
ZERO SALAD DRESSING
ZERO SALAD DRESSING 1/2 c. tomato juice 1 tbsp. onion, finely chopped 2 tbsp. lemon juice or vinegar Salt & pepper to taste To make ZERO SALAD...
COTTAGE CHEESE VEGETABLE DUNK
COTTAGE CHEESE VEGETABLE DUNK RECIPE 2 (8 ounce) cartons low fat cottage cheese 1 cup (4 ounce) shredded low fat process American cheese 3...