HOMEMADE GRANOLA
4 c. quick cooking rolled oats
1/2 c. Grape Nuts cereal
Granulated sugar sub. equal to 1/4 c. sugar
1 c. chopped peanuts
1/3 c. oil
1/2 c. wheat germ
1/2 c. raisins
Spread oats on ungreased baking sheet; bake at 350 degrees for 10
minutes. Combine remaining ingredients except wheat germ and
raisins. Bake mixture on another baking sheet for 20 minutes at 350
degrees, stirring once to brown evenly. Cool in oven. Stir oats, wheat
germ, and raisins into mixture. Refrigerate in jars or plastic containers.
Yield: 6 1/2 cups. Serving size = 1/4 cup. Diabetic exchange/serving:
1 starch, 1 fat. 140 cal; 15 g. cho; 5 g. pro; 7 g. fat; 57 mg. sodium.