5 Best Ways to Soothe Your Mind By Chef K.T.Murphy Would love to be a snowflake. but .... We can all admit life can really drain us and...
Tag: chef murph
10 Ways to Undo Laziness
10 Ways to Undo Laziness By Chef K.T. Murphy Laziness can make us unhappy, jealous, unhealthy… there are so many reasons to not be lazy. So many...
Basil Broccoli Tureen
Basil Broccoli Tureen by Chef K.T. Murphy Ingredients 4-1/2 cup coarsely chopped fresh broccoli 1/2 white wine 4 egg whites 2 egg yolks 1 T....
White Wine Baked Cheeseee Spinach
White Wine Baked Cheeseee Spinach by Chef K.T. Murphy Ingredients 1/2 cup of white wine 1/4 Cup of Heavy Cream 1/2 cup butter 1 Teaspoon of...
Barbecue Tofu Burgers
Barbecue Tofu Burgers Submitted by: Laurie Weaver Prep Time: approx. 5 Minutes Cook Time: approx. 10 Minutes A veggie sandwich with true...
Cajun Catfish With Spicy Bourbon Sauce
Cajun Catfish With Spicy Bourbon Sauce by Chef Murph Please by US Catfish, THX 2 lb catfish fillets 1 salt 1 black pepper 2 oz hot pepper sauce,...
4 Ways To Stay Mentally Fit
4 Ways To Stay Mentally Fit: By Chef K.T. Murphy We get caught up in the daily grind of taking care of everyone and everything else, and we forget...
Top Natural Home Remedies
Top Natural Home Remedies by Chef K.T. Murphy Sometimes, You don’t always want to go to the doctor when your illness isn’t bad or have to take...
Cool Summer Fruits And Vegetables That Boost Your Health
Cool Summer Fruits And Vegetables That Boost Your Health by Chef K.T. Murphy We all crave that time of year when we get to show off some skin and...
Clams Oregatana Basilico
Clams Oregatana Basilico: By Chef K.T. Murphy Ingredients: 36 clams 2/3 tablespoon dry white wine 1 stuffing: 3 1/2 cup fresh bread crumbs 1...