7 – Superfoods that Squash Stress
7 – Superfoods that Squash Stress By Chef Murph Life has a way of getting the best of us some days. Whether it’s working too many hours, shuffling your kids…
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Cashew Caramel Bars
INGREDIENTS: 3/4 cup sifted all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt 2 eggs 1/2 cup chopped cashews 1/2 cup packed brown sugar 1/2 cup white sugar 2 tablespoons…
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Valentine Recipes Ideas – Delicious Puddings for your sweetheart
Valentine's Day is just around the corner. Here are Recipes for Delicious Valentine's Puddings for your special person coming to dinner on Valentines's Day. Try these Valentine's Recipes to make…
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Burger Ideas From Around The World
Check out the Bookstore Discount at Checkout Code Burger
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6 Tips For Healthier Baking & Replacement Chart
6 Tips For Healthier Baking by Chef K.T. Murphy You can have your cookies and feel good too! Is so so hard when you are trained classicly in pastry to…
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What Happens If Type 2 Diabetes Is Not Addressed or Detected???
What Happens If Type 2 Diabetes Is Not Addressed or Detected? Chef Murph After finding out that I have Type 2 guess it center on my plate.In its early stages,…
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Breakfast For Health and Weight Control And 6 Healthy Breakfast Meals
The Importance Of Breakfast For Health and Weight Control And 6 Healthy Breakfast Meals These days, most people have surely heard that breakfast is the most important meal of the…
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American Q
New Book Grilling American Q, Check the bookstore 50 Recipes of American BBQ I call American Q Enjoy
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Zucchini Slice
Ingredients 3 zucchinis, peeled and grated1 onion, grated1 cup shredded Swiss cheese5 eggs, lightly beaten1/2 cup olive oil1 cup self-rising flour Directions Preheat oven to 350 degrees F (175 degrees…
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