Garden Swiss Steak

Ingredients: 1 Tablespoon all-purpose flour1 teaspoon dried parsley4 (4 oz.) lean cube beefsteaks½ C. chopped spring onions1 C. shredded carrots1 C. chopped celery1 (15 oz.) can chunky tomato sauce1 (10…

Buffalo-Chicken-Sausage-Balls

Keto Buffalo Chicken Sausage Balls These low-carb, gluten-free Buffalo-flavored sausage balls are perfect for any Game Day celebrations. Make a double batch because they will go fast! Prep Time15 minutes,…

Bacon Cheddar Chive Omelette

This makes 1 serving of Bacon Cheddar Chive Omelette. The macros come out to be 386 Calories, 30.25g Fats, 1.86g Net Carbs, and 24.86g Protein. I am continuing on with…

Creamy Avocado Egg Salad

Avocado Egg Salad is light and creamy, with buttery avocado, eggs, and seasonings for a flavor boost. It’s loaded with protein that’s perfect for a keto or low-carb diet. Course…

Asparagus Frittata

Asparagus Frittata is an easy recipe that involves eggs, herbs, and the spring vegetable! Enjoy this dish this spring and even all year round! Course Breakfast Cuisine American, Italian Keyword…

Keto Amaretti Cookies

This makes a total of 16 Keto Amaretti Cookies. Each cookie comes out to be 89.38 Calories, 8.11g Fats, 1.17g Net Carbs, and 2.43g Protein. These little amaretti cookies are delicate and…

1 Minute Molten Chocolate Brownie

This makes a total of 1 serving of Molten brownie. It comes out to be 238 Calories, 11.52g Fats, 2.96g Net Carbs, and 31.9g Protein. While it’s a rare occasion,…

5 Minute Keto Egg Drop Soup

Simple Egg drop Soup KETO FRiendly. Only With 5 simple ingredients, you can make some delicious soup. Plus, since it has chicken boullion in it, you get a powerful punch of electrolytes to instantly make you feel better.

Keto Blueberry Bread

Keto Blueberry Bread Tender coconut flour bread bursting with blueberries! This easy keto sweet bread is nut-free and dairy-free and makes a delicious breakfast or snack. Ingredients ¾ cup coconut…

5 Healthy Low Carb Meals

5 Healthy Low Carb Meals So you’ve made the decision to eat low-carb kudos to you for that. However, you may soon realize that it can easily become a lot…