Hearty Three Bean Chili
by Chef Murph Hearty Three Bean Chili Ingredients: 2 large onions 4 garlic cloves 4 tomatoes 2 tsp. dried oregano leaves 3 tbsp. chili powder a2 (16 oz) can chili beans in sauce 2 (16 oz) can dark red kidney beans, drained 2 (16 oz) can garbanzo beans,…
Seanmhathair Seafood Stew
Seanmhathair Seafood Stew recipe: Ingredients 4 red potatoes medium dice 4 slices of Bacon cut into lardons 1 tbs oil 1 onion diced 2 stalks of celery diced 2 carrots diced 2 tbs butter divided 1 clove garlic chopped 2 bay leaves 1 cup corn 2 cups…
Chicken and Waffles
Directions for Chicken and Wafflesu recipe: Whisk together the eggs, cream, cayenne pepper, 1 tablespoon salt, and black pepper in a large bowl. In a paper bag, shake together the flour, cornstarch, and 1 tablespoon salt. Dip the chicken into the beaten…
SWEET ‘N SOUR CHICKEN
SWEET ‘N SOUR CHICKEN RECIPE 1/2 c. chopped green pepper 1/2 c. chopped carrots 1/2 c. chopped onion 3/4 c. lite catsup 2 tbsp. Vinegar 2 tbsp. low sodium soy sauce 1 c. pineapple juice 1/4 c. brown Sugar Twin 1/2 tsp. garlic powder 1/4 tsp.…
UNSALTED CHICKEN
UNSALTED CHICKEN recipe Place chicken pieces in oiled baking dish. Sprinkle on chicken: 2 tsp. minced garlic Grated lemon rind Juice of 1/2 lemon Thyme and oregano 2 tbsp. water or unsalted broth Sprinkle of oil Bake in oven for about 30 min (or until…
MOLDED HOLIDAY SALAD
MOLDED HOLIDAY SALAD 1 lg. pkg. sugar free strawberry or cherry Jello 1 pkg. CONDENSED mincemeat To prepare MOLDED HOLIDAY SALAD Dissolve Jello in two cups boiling water. Add one cup cold water. Cool. Crumble mincemeat in 1 1/4 cups water. Place pan on…
LEMON SAUCE
LEMON SAUCE RECIPE 2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8 (1 gram) pkg. Equal To make LEMON SAUCE, Combine water, cornstarch, and salt. Stir until smooth in a…
SKILLET EGGS
1/4 c. tomato juice 1/8 tsp. pepper 2 eggs 1/4 tsp. salt 1/4 tsp. parsley flakes To make SKILLET EGGS, In skillet, combine all ingredients except eggs. Stir over moderate heat until mixture comes to a boil. Add eggs, one at a time. Cook over moderate…
MARY JO’S CONGEALED SALAD
MARY JO’S CONGEALED SALAD RECIPE: 2 envelopes unflavored gelatin 1 grapefruit, peeled and sectioned 1 c. boiling water 1 c. diet ginger ale 1/2 c. lemon juice 2 envelopes Sweet’N Low 4 tsp. vinegar 1/2 tsp. salt 2 c. shredded cabbage Soften…
EGG SALAD
EGG SALAD RECIPE 3 hard boiled eggs 3 oz. cottage cheese 1 tsp. mustard 1 tbsp. chopped onion 1 tbsp. dill cubes Crazy salt Pepper Finely chopped celery Finely chop eggs. Mix all together. Makes lunch for two. Good on sandwich with tomato. Vary seasoning…
DILLY TUNA SALAD
DILLY TUNA SALAD RECIPE 1 (20 oz.) can pineapple chunks 1 (6 oz.) can tuna, drained 1 c. cucumbers, sliced 1/3 c. imitation mayonnaise 1/2 tsp. seasoned salt 1/4 tsp. dill seed Drain pineapple, reserving 2 tablespoons of juice. Mix all ingredients except…
CHICKEN STEW
4 chicken breasts, stewed 1 (6 oz.) can mushrooms 1/2 med. head cabbage, chopped 2 med. onions, chopped Salt, pepper and garlic to taste 1 (12 oz.) tomato juice To stew chicken, cover with water and pressure 15 minutes. Remove chicken from water, add…
CHICKEN SALAD
CHICKEN SALAD RECIPE 12 oz. sliced chicken1/2 c. chopped celery1/4 c. shredded carrots 1/4 c. lo-calorie salad dressing or mayonnaise1 1/2 tsp. lime juiceSalt & pepper to taste To make CHICKEN SALAD, Combine chicken celery, and carrots. Stir…
CHICKEN LOAF
4 oz. chopped raw carrots 1 c. chopped raw celery 1 tbsp. dehydrated onions 1 sm. can pimento, chopped 4 tbsp. diet mayonnaise 1 1/2 c. water 2 pkg. or cubes chicken bouillon 3 envelopes unflavored gelatin 1 tsp. garlic salt 2 tbsp. mustard 1 tsp. lemon…
CHICKEN LIVERS HAWAIIAN
CHICKEN LIVERS HAWAIIAN RECIPE 1/4 c. liquid chicken bouillon 1/2 c. chopped celery 1/2 c. chopped onion 1/2 med. green pepper, sliced 12 oz. chicken livers 1 c. pineapple chunks 1 1/4 tsp. brown sugar substitute 1 tsp. salt 1 tbsp. cider vinegar Bean…
BAKED CHICKEN DINNER
BAKED CHICKEN DINNER RECIPE 4 oz. chicken 1 egg 4 oz. cooked peas 1/3 c. dry milk 2 tbsp. dehydrated onion flakes 2 tbsp. green peppers, diced 2 tbsp. Worcestershire sauce 1/2 tsp. salt, seasoned 1/2 c. water 2 tbsp. pimento, chopped Combine all…
BROILED CHICKEN WITH GARLIC
2 1/2 lbs. chicken, quartered 6 cloves garlic 3/4 tsp. powdered rosemary Salt & pepper to taste Chicken bouillon To prepare BROILED CHICKEN WITH GARLIC: Rub chicken with 2 pressed garlic cloves, and rosemary. Also rub with salt and pepper. Let stand…
CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING
We love how simple and delicious the CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING recipe is! 2 small (whole) skinless, boneless chicken breasts 1 c. carrots, shredded (about 2 sm.) 1 c. zucchini, shredded (about 1 med.) 1 tsp. salt 1/4 tsp. poultry…
Whiskey Chicken
Whiskey Chicken Ingredients 2 skinless, boneless chicken breast halves – cut into 1/2 inch pieces 2 tablespoons soy sauce 1/4 teaspoon garlic powder 1 cup pineapple juice 3 tablespoons bourbon whiskey 1/8 teaspoon ground black pepper 1 tablespoon…
Maple-Bourbon Glazed Chicken Wings with Real Mayonnaise
Maple-Bourbon Glazed Chicken Wings with Real Mayonaise Ingredients 36 chicken wings 1 tablespoon vegetable oil 1/2 cup chopped onion 1/2 cup pure maple or pancake syrup 1/2 cup ketchup 1/4 cup bourbon or whiskey 1 teaspoon hot pepper sauce* until smooth.…
Wolf’s Bourbon Chicken
Wolf’s Bourbon Chicken Ingredients 1/2 cup soy sauce 1/2 cup brown sugar 1/2 teaspoon garlic powder 1 teaspoon ground ginger 2 tablespoons dried minced onion 1/2 cup bourbon whiskey 1 pound skinless, boneless chicken breast, cut into bite-sized…
STUFFED FLOUNDER LA FOURCHE
INGREDIENTS 1/2 cup butter 1/4 pound hot link sausage, diced 1/4 pound chicken gizzards, diced 3 medium eggplants, peeled and diced 3 green bell peppers, seeded and chopped 3 medium onions, chopped 2 garlic cloves, minced 1 bunch green onions, chopped…
Oyster Dressing
Ingredients 1 loaf stale french bread 2 dozen Louisiana Oysters 1/2 # chicken or turkey liver 1/2 tsp cayenne pepper 1/2 tsp white pepper 1 tsp paprika 1/2 c. pecan meat Pinch of sage 1 tsp thyme 1 c. cornmeal 2 eggs beaten 3 medium onions chopped 2 cups…
Chicken and Sausage Gumbo
Ingredients for Chicken and Sausage Gumbo recipe Dressing 1 c. Sugar 1 c. Soy Sauce 3 c. White Vinegar 4 C. Salad Oil Creole or Dijon Mustard to taste Mix Salad Cleaned Spinach Cooked Bacon Bits Chinese noodles Egg Whites and yolks chopped Toss spinach…
CHICKEN ETOUFFEE
Ingredients for CHICKEN ETOUFFEE recipe: 1/2 fryer, cut in serving pieces 1 medium onion, finely chopped 1/4 cup oil paprika salt and pepper Directions: Season fryer generously with paprika, salt and pepper. Heat oil in heavy bottomed pot with a lid. Fry…
Chinese Chicken Rice Salad
Ingredients for Chinese Chicken Rice Salad recipe 1 cup brown rice 2 1/2 cups water 2 tablespoons olive oil 3 tablespoons lemon juice 3 tablespoons soy sauce 1 teaspoon minced fresh ginger root 1 teaspoon teriyaki sauce salt and black pepper to taste 2…