by Chef Murph K.T. 6 Must-Have Healthy Cooking Ingredients in your pantry, It is necessary to have healthy ingredients at home that you can use...
Tag: kt murphy
Stuffed Apples With Ice Cream And A Caramel Reduction Sauce
by Chef Murph Apples were peeled, buttered and rubbed in brown sugar, place in the oven at 350 f for 15 minutes and allowed to cool added the ice...
Juice 101 The Cleansing
Juice 101 The Cleansing I know it's not a subject that is well received but it is important to put it out there. Most people carry 5-25 pounds of...