Stuffed Apples With Ice Cream And A Caramel Reduction Sauce
by Chef Murph Apples were peeled, buttered and rubbed in brown sugar, place in the oven at 350 f for 15 minutes and allowed to cool added the ice cream…
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The Nutritional Benefits Of Oily And White Fish Varieties
by Chef Murph Suffice it to say that fish has gained quite a notoriety on the dinner table. Yearning for a low fat, high protein meal? In this article information…
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How to Scale a Recipe for a Different Number of Portions
In this article, information will be provided on How to Scale a Recipe for a Different Number of Portions. You’ve got family coming over and your favorite beef stew recipe…
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Tips for Cooking for Two
It never fails. You find a recipe you’d love to try, but the portions are too big or you buy so many groceries, the two of you couldn’t possibly eat…
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Fiber, Some Simple Ways to Get More Fiber in Your Diet
According to the American Diabetic Association, most Americans don’t get enough fiber in their diets. The daily recommended intake is 20-30 grams each day, but if you’re like many others,…
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Healthy Lunch Choices
If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit,…
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Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes are created simply for their texture…
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Global Fusion Americana E-Series
by Chef Murph Just Finished the 102 Tips and Techniques to cooking like a chef, 1st in part of my free 18-book E-Series Global Fusion Americana, by emailing recipes@ChefMurph.com,…
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