STRAWBERRY SHAKE
STRAWBERRY SHAKE 1/2 c. skim milk 1/2 c. plain low-fat yogurt 1/2 c. frozen unsweetened whole strawberries 1/2 tsp. vanilla extract 1 pkg. artificial sweetener (Equal) Put all ingredients in…[...]
Read MoreSTRAWBERRY SHAKE 1/2 c. skim milk 1/2 c. plain low-fat yogurt 1/2 c. frozen unsweetened whole strawberries 1/2 tsp. vanilla extract 1 pkg. artificial sweetener (Equal) Put all ingredients in…[...]
Read MoreRHUBARB BARS 1 1/2 c. sugar 2 tbsp. Cornstarch 1/4 c. water 1 teaspoon vanilla 1 1/2 c. flour 1 c. brown sugar 1/2 tsp. Soda 1 c. soft butter…[...]
Read MoreSTRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…[...]
Read MorePINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can…[...]
Read MoreFRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env. Equal 1/2 c. frozen fruit strawberries, raspberries,…[...]
Read MoreCHOCOLATE SAUCE RECIPE 3 tbsp. cocoa 4 tsp. cornstarch 1/3 c. instant dry milk 10 (1 gram) pkg. Equal 1/8 tsp. salt 1 tbsp. margarine 2 tsp. vanilla Stir cocoa,…[...]
Read MoreDIABETIC PEACH OR STRAWBERRY JAM 1 qt. peeled peaches or 1 qt. clean strawberries 2 tbsp. lemon juice 3 tsp. artificial sweetener 1 box powdered pectin To make DIABETIC PEACH…[...]
Read MoreBLUEBERRY MUFFINS 1 c. all-purpose flour, sifted 1 1/2 tsp. baking powder 1/2 tsp. salt (optional) 1 1/2 tsp. or 2 pkgs. Equal 1/2 c. skim milk 1 egg or…[...]
Read More8 oz. light cream cheese, room temperature 5 tbsp. unsweetened pineapple juice concentrate 1/2 tsp. vanilla extract 1/2 tsp. finely grated orange zest To make CREAM CHEESE FROSTING, In a…[...]
Read MoreCHOCOLATE CHEESECAKE Margarine for pan 15 oz. part-skim milk Ricotta cheese 1 1/2 c. (12 oz.) light cream cheese, softened 1 whole egg 2 egg whites 1 c. unsweetened apple…[...]
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