Cucumber Cooler

January 10, 2018

Cucumber Cooler:

Ingredients:

Half a cucumber, halved lengthways
3 carrots, peeled
3 celery stalks, tops trimmed off

Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there. Just think of all those health benefits! Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.

Juice according to juice instructions and enjoy!

Fruit & Veggie Facts:

Cucumbers are a strong diuretic and may help lower blood pressure. Perfect for when you’re retaining water.
Celery contains compounds called pthalides which help regulate blood pressure. Also a good diuretic.
Carrots are great for the skin and eyes.

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