The Four Natural Enemies of Olive Oil by Chef Murph A high-quality extra virgin olive oil is a must-have staple in many kitchens, partly because...
Author: Chef K.T. Murphy
Making Homemade Salad Dressing is Easy
by Chef Murph Making Homemade Salad Dressing is Easier Than You Think Fresh salads and healthy lifestyles go hand in hand. After all, what...
Gluten Free Zucchini Bars
Gluten-Free Zucchini Bars by Chef Murph Good Day! Need a good way to get your greens in? Zucchini bars to the rescue! These are so tasty that...
Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that...
Hubby’s Favorite Breakfast Bake
Ingredients for Hubby's Favorite Breakfast Bake recipe 1 pound Johnsonville Mild Italian Sausage, cooked 1 yellow onion, chopped, sautéed in...
10 Reasons 4 Personal Development
Personnel Development & Goals
Lemon-Herb Marinade
Ingredients 1/3cup olive or vegetable oil 1/4cup lemon juice Note: If using fresh lemon grate the peel Just a little 1 tablespoon...
Homestyle Mashed Potatoes
Homestyle Mashed Potatoes Serves: 4 Ingredients 6 large potatoes, peeled, cubed and boiled 1 (8-ounce) can evaporated milk 1 stick margarine...
Sweet Potato Pineapple Casserole
A unique twist on a beloved classic, this sweet potato pineapple casserole is sure to be a crowd pleaser. It's extra sweet and can be prepared the...