Best Whole Foods for Nutrients
by Chef Murph In this article, information will be provided on Best Whole Foods for Nutrients Your grandmother and your mother will be happy that their old-fashioned notions of what is good, nutritious food is now making a grand comeback. Yes, the food…
Whole Foods For Brain Health
by Chef Murph In this article, information will be provided on Whole Foods For Brain Health. We have all had days where we are just unable to concentrate on anything. Studies have shown that there is a definite relationship between what we put in our…
Ways To Include Juicing
by Chef Murph In this article information on different ways To Include Juicing your diet will be told, juicing is a great way to get the most out of your foods. Normally when we eat foods such as fruits and vegetables, we throw away parts that contain…
Try Giving Juice A Chance
by Chef Murph Try Giving Juice A Chance! It is surprisingly easy to make healthy juices that taste great right at home. You can learn how with this article. If you must store your juice in the fridge, add a tablespoon of lemon juice. This small amount of…
Juicing Tips
by Chef Murph Juicing Tips to Getting fresh juice is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. Follow these tips, and…
Global Fusion Americana E-Series
 by Chef Murph Just Finished the 102 Tips and Techniques to cooking like a chef, 1st in part of my free 18-book E-Series Global Fusion Americana, by emailing [email protected], I will send them out each day. Gluten Free Grilling should be out next…
Chef Murph on Foodytv
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Gluten-Free, Vegan, Banana Bread
by Chef Murph Every gluten free kitchen needs a good go-to banana bread recipe. This is the one. Not only is it gluten free, but it’s also vegan. The taste is delicious. For variations, add chopped nuts, raisins, or other dried fruit in place of the…
What Spice To Cook With…..
by Chef Murph World Spice and Herbs Herbs, spices, and other seasonings are a natural and healthy way to add a lot of flavor to your recipes without adding a lot of extra calories. With a little practice, you can create an endless variety of delicious…
Natural Enemies of Olive Oil
The Four Natural Enemies of Olive Oil by Chef Murph A high-quality extra virgin olive oil is a must-have staple in many kitchens, partly because its delicious flavor and versatile nature allow it to be used in countless ways. For starters, extra virgin…
Making Homemade Salad Dressing is Easy
by Chef Murph Making Homemade Salad Dressing is Easier Than You Think Fresh salads and healthy lifestyles go hand in hand. After all, what could be better for you than a big plate full of leafy greens, fresh vegetables, fiber-rich legumes, and lean…
Gluten Free Zucchini Bars
Gluten-Free Zucchini Bars by Chef Murph Good Day! Need a good way to get your greens in? Zucchini bars to the rescue! These are so tasty that you won’t miss the flour or notice the greens. Make a really delicious and healthy dessert bar. Ingredients: 1/2…
Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes are created simply for their texture and flavor, but don’t always take health into consideration. To make it…
Hubby’s Favorite Breakfast Bake
Ingredients for Hubby’s Favorite Breakfast Bake recipe ï‚· 1 pound Johnsonville Mild Italian Sausage, cooked ï‚· 1 yellow onion, chopped, sautéed in sausage grease ï‚· 7 eggs ï‚· ½ cup milk ï‚· 1 (20-ounce) bag frozen Ore-Ida diced hash browns ï‚· 1 (8-ounce)…
Lemon-Herb Marinade
Ingredients 1/3cup olive or vegetable oil 1/4cup lemon juice Note: If using fresh lemon grate the peel Just a little 1 tablespoon chopped fresh 2 teaspoons chopped fresh 1/4 teaspoon salt 1/4 teaspoon pepper 2 cloves garlic, Pasted, Minced chopped Note:…
Homestyle Mashed Potatoes
Homestyle Mashed Potatoes Serves: 4 Ingredients ï‚· 6 large potatoes, peeled, cubed and boiled ï‚· 1 (8-ounce) can evaporated milk ï‚· 1 stick margarine ï‚· Salt and pepper, to taste Instructions 1. After potatoes are peeled, diced, boiled and drained,…
Sweet Potato Pineapple Casserole
A unique twist on a beloved classic, this sweet potato pineapple casserole is sure to be a crowd pleaser. It’s extra sweet and can be prepared the night before so you can enjoy Christmas without slaving away in the kitchen. Sweet Potato…
Buttermilk Biscuits
Buttermilk Biscuits Makes: 16 Chilling Time: 20 min Cooking Time: 12 min Ingredients ï‚· 2 cups all-purpose flour ï‚· 1/4 teaspoon baking soda ï‚· 1 tablespoon baking powder ï‚· 1 teaspoon salt ï‚· 6 tablespoons butter ï‚· 3/4 cup buttermilk Instructions 1. Preheat…
Honey Pumpkin Pie
2 lg. eggs 1/4 cup of honey 1 cup evaporated of skim milk 1 cup cooked of pumpkin 1 1/2 teaspoons of pumpkin pie spice 1/4 teaspoon of salt 2 teaspoons of orange juice concentrate With electric mixer, beat eggs until foamy (1 minute). Add honey, milk,…
Apple & Pumpkin Pie
To make Apple & Pumpkin Pie you need ingredients 1 (9″) deep dish pie crust 1/2 cup packed of brown sugar 1 tablespoon of cornstarch 1/2 teaspoon of cinnamon 1/4 teaspoon of salt 1/4 cup of water 2 tablespoons of butter 2 cups of peeled, sliced…
Sponsor New England Hemp Farm
Foodist Networks 15 % Off Code NEHF15 Welcome the New England Hemp Farm created in 2019. by Keith the ower, a lifelong resident of Connecticut, has been a registered farmer for over 30 years building a thriving agriculture business from scratch.…
Sponsor Vahdam Teas
Vahdam Teas We welcome Vahdam Tea’s. A legacy of over 80 years in the Indian tea industry and a eureka moment is what led to the creation of VAHDAM® India. The traditional supply-chain was disrupted, technology was put to good use, and…
Pumpkin Pie Cheesecake
Pumpkin Pie Cheesecake recipe 1 can (16 oz.) of pumpkin 2/3 cup of light brown sugar 1 teaspoon of ground cinnamon 1 teaspoon of ground ginger 1/2 teaspoon of ground nutmeg 1/2 teaspoon of ground cloves 4 eggs, divided 1 cup of evaporated milk 2…