Ways To Stop Procrastination: We’re all guilty of doing it, more often than we’d like to admit myself included. Procrastination may not be just...
Category: Health Tips
Eating Healthy Now, Affects your Future
by Chef K.T. Murphy Eating Healthy Now, Affects your Future: Think of your health as the amount of money in your bank account. Just as you’d like...
6 Detox And Cleansing Myths And Facts, With the World’s Healthist Drinks Booklet
by Chef Murph 6 Detox And Cleansing Myths And Facts, With the World's Healthist Drinks Booklet: First, let's get real!! Drinking just straight...
Amish Recipe for Blood Pressure & Cholesterol
Amish Recipe for Blood Pressure & Cholesterol: The Amish use a combination of to control Blood Pressure and Cholesterol Honey is rich in...
Vitamin Deficiencies
Vitamin Deficiencies: Unfortunately, nutrient deficiencies are extremely common. The main culprits are poor diet, digestive problems, or chronic...
Adequate Vitamin Intake
Adequate Vitamin Intake: Why ? Performing a plethora of roles to maintain good health and development, vitamins are essential nutrients that we...
Improve How You Feel About Yourself
Improve How You Feel About Yourself: Let's face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn't seem to...
5 Meal Planning Tips
5 Meal Planning Tips: One of the best habits for eating healthy, avoiding poor food choices, and weight loss is meal planning. There has been quite...
Love Thy Self First, 6 Benefits
Love Thy Self First, 6 Benefits: No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love...
Become a Postive Thinker, 7 Ways
Become a Postive Thinker, 7 Ways: People are often suggesting that we stay positive or look on the bright side, especially when things aren't going...