Ways To Stop Procrastination: We’re all guilty of doing it, more often than we’d like to admit myself included. Procrastination may not be just about turning in your school report/work…
Category: Health Tips
Eating Healthy Now, Affects your Future
by Chef K.T. Murphy Eating Healthy Now, Affects your Future: Think of your health as the amount of money in your bank account. Just as you’d like to have more…
6 Detox And Cleansing Myths And Facts, With the World’s Healthist Drinks Booklet
by Chef Murph 6 Detox And Cleansing Myths And Facts, With the World’s Healthist Drinks Booklet: First, let’s get real!! Drinking just straight water is the best thing. If your…
Amish Recipe for Blood Pressure & Cholesterol
Amish Recipe for Blood Pressure & Cholesterol: The Amish use a combination of to control Blood Pressure and Cholesterol Honey is rich in nutrients such as calcium, potassium, sodium, and…
Vitamin Deficiencies
Vitamin Deficiencies: Unfortunately, nutrient deficiencies are extremely common. The main culprits are poor diet, digestive problems, or chronic stress. “Nutrient deficiencies alter bodily functions and processes at the most basic…
Adequate Vitamin Intake
Adequate Vitamin Intake: Why ? Performing a plethora of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet there are so many that…
Improve How You Feel About Yourself
Improve How You Feel About Yourself: Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem to fall right, or…
5 Meal Planning Tips
5 Meal Planning Tips: One of the best habits for eating healthy, avoiding poor food choices, and weight loss is meal planning. There has been quite a bit of research…
Love Thy Self First, 6 Benefits
Love Thy Self First, 6 Benefits: No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it’s a romantic love…
Become a Postive Thinker, 7 Ways
Become a Postive Thinker, 7 Ways: People are often suggesting that we stay positive or look on the bright side, especially when things aren’t going very well. Unfortunately, they never…