By Chef K.T. Murphy How many of you spend your days looking ahead to what’s to come or rolling around in the pond of feelings of regret from...
Category: Postive Thinking
Determination
By Chef K.T. Murphy Vince Lombardi is quoted, “The difference between a successful person and others is not a lack of strength, not a lack of...
Haunted By Your Past: Let It Go
Let’s face it, our mistakes and occurrences throughout life stick in our memories like super glue. We hang on to every thought as if our lives...
Staying In The Moment
By Chef K.T. Murphy Staying in the moment can be an important way to reduce stress and learn to appreciate our lives a little more. It can be a...
Letting Go Of The Past
By Chef K.T. Murphy "You can't change the past, But the future is mine!"Chef K.T. Murphy One of my saying that I have printed and taped to my...
5 Great Benefits Of Living Just For Today
By Chef K.T. Murphy Our society tends to put a lot of emphasis on planning. It starts when we’re little kids and people ask us what we want to do...
Mindset On Physical Fitness For Life
Click the Link below to Download: Enjoy mindset-pt
Ageless, Starts In Your Mind
By Chef K.T.Murphy Ageless, Starts In Your Mind: Everyone grows older and eventually dies; it’s just the natural way of life. Picture of David...
What is your Sucess
As I take my leap into unknowing waters. I ask myself am I past my prime? What else should I learn to work toward my personal goals. Here are some...
What Foods and Diet Choices Affects Your Focus and Concentration
By Chef K.T. Murphy What Foods and Diet Choices Affects Your Focus and Concentration: Your body is like a machine with many parts working together...