Mediterranean Beans:
Ingredients:
1 (10 oz.) package frozen baby lima beans
¼ cup chopped onion
1 clove garlic, crushed
1 Tablespoon fat-free margarine
1 cup diced, canned tomatoes with juice
½ teaspoon dried mint leaves, crushed
Directions:
Cook lima beans according to package directions. Sauté onion and garlic in margarine until tender. Stir in lima beans, tomatoes, and mint leaves. Heat and serve. (Serves 6)
Low calorie, low fat,
Tags: Chef K.T. Murphy, chef keith murphy, chef murph, Chef Murph TV, Chef Murphy, Chinese, food, Foodist Networks, Global Fusion Americana, Recipes