Ingredients: 4 pork loin chops, boneless and 3/4 inch thick 1/4 teaspoon pepper 2 tablespoons lime peel, grated 1 tablespoon lime juice 1...
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Fruity Couscous Salad
Fruity Couscous Salad: Serves 4 Ingredients: 2 cups cooked whole-wheat couscous 2 tbsp extra-virgin olive oil 2 tbsp orange juice 1 tbsp cider...
Egg & Turkey Quiche
Egg & Turkey Quiche: Ingredients: 10 eggs, slightly beaten 2 green peppers, chopped 2 teaspoons of parsley flakes 1 teaspoon of oregano Salt...
Easy and Quick Vegetable Stir-Fry
Easy and Quick Vegetable Stir-Fry: (Serves 4) Ingredients: 2 tbsp sesame oil 1 chili, finely chopped 1 lb oriental mushrooms (oyster, shitake etc)...
Dried Apricots Bites with Blue Cheese
Dried Apricots Bites with Blue Cheese: Ingredients: 16 dried and unsulphured apricots 8 tsp crumbled blue cheese ½ tsp honey 2 oz pistachios,...
Delicious Avocado and Tomato Salad
Delicious Avocado and Tomato Salad: Serves about 4 Ingredients: 1 cup fresh mozzarella, cubed 1 large ripe tomato, diced ½ cucumber, peeled and...
Cucumber Cooler
Cucumber Cooler: Ingredients: Half a cucumber, halved lengthways 3 carrots, peeled 3 celery stalks, tops trimmed off Tip: Fruit juices are great...
Cranberry Sauce Cocktail
Cranberry Sauce Cocktail: Ingredients: 1 cup cranberries Juice of 1/2 lemon Sugar substitute to taste Instructions: Place the cranberries in the...
Fruit and Nuts Cornbread Sausage Stuffing
Fruit and Nuts Cornbread Sausage Stuffing: Ingredients: 2 tablespoons unsalted butter 2 medium onions, finely chopped 1 cup dried apricots, diced...
Cool Me Down Cantaloupe Pie
Cool Me Down Cantaloupe Pie: Ingredients: 1 tablespoon unflavored gelatin 1/4 cup of sugar substitute 3 slightly beaten eggs 1/2 cup lime juice...