Berry Banana Fruit Smoothies
Ingredients: 1 medium ripe banana 1 container (8 oz.) raspberry or strawberry yogurt 1 can (6 oz.) unsweetened pineapple juice (3/4 C.) Preparations of Berry Banana Fruit Smoothies recipe: Peel…
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Apple Sunshine Salad
[caption id="attachment_media-249" align="alignnone" width="1880"] Photo by Erik Scheel on Pexels.com[/caption] Ingredients: ¾ C. plain fat-free yogurt 1/3 C. nonfat dried milk powder 1 (4 serving) package, sugar-free orange, gelatin ¾…
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Bacon and Cheddar Mashed Potatoes
By Chef Murph Ingredients of Bacon and Cheddar Mashed Potatoes recipe: Mashed Potatoes1-1/2 lb. potatoes (about 4 medium potatoes), unpeeled, quartered1/2 cup mayo4 slices bacon, crisply cooked, crumbled1/4 tsp. garlic…
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Perfect No Bake Peanut Butter Balls
Perfect No Bake Peanut Recipe:: Butter Balls1 cup peanut butter 1 cup powdered milk 1/2 cup honey 1/2 cup unsweetened cocoa powder 1/2 cup sweetened flaked coconut 1. Place peanut…
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FROZEN BANANA
FROZEN BANANA 1/2 banana, peeled 2 tbsp. skim milk 1/4 c. Grape Nuts cereal, crushed to crumbs Dash of ground cinnamon Dash of ground nutmeg Insert an ice cream stick…
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STRAWBERRY RHUBARB SALAD
STRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…
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PINEAPPLE SALAD
PINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can…
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FRUIT MILKSHAKE
FRUIT MILKSHAKE RECIPE Place the following in the blender:1/2 c. papaya juice 1/3 c. old-fashioned oatmeal 1 tbsp. non-fat powdered milk 2 env. Equal 1/2 c. frozen fruit strawberries, raspberries,…
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VELVIA’S MIXED SALAD
VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion, diced 1 tbsp.…
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FRUIT ‘N BREAD PUDDING
FRUIT 'N BREAD PUDDING RECIPE: 3 slices enriched white bread 1 1/2 med. bananas, peeled and sliced 1/2 c. sliced peaches with juice 1/2 c. cranberries 1/2 c. brown sugar…
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