EASY SUGAR-FREE DESSERT
1 (6 oz.) pkg. sugar-free Jello 2 c. hot water 1/2 pkg. Crystal Light lemonade mix 2 c. water 3 c. Cool Whip 1 angle food cake To prepare EASY SUGAR-FREE DESSERT Recipe, dissolve Jello in hot water. Add lemonade mix and water. Chill until slightly…
LO-CAL CHEESE CAKE
12 oz. low fat Ricotta cheese 4 eggs, separated 3/4 c. Fruit Sweet Grated peel of 1 lemon 3 graham crackers, finely crushed 12 oz. low fat cottage cheese 2/3 c. non-instant milk powder 5 tbsp. lemon juice or to taste 2 tsp. pure vanilla Butter or oleo…
FRUIT DIP
We love how simple and delicious the FRUIT DIP recipe is! 1 c. plain yogurt8 oz. light cream8 packets of Equal sugar1 tsp. vanilla. Mix all ingredients together.
McIntire’s Lamb Stew
McIntire’s Lamb Stew Ingredients 1 pound boneless lamb shoulder, cut into 2 inch pieces 2 cups diced carrots 5 large potatoes, peeled and diced 1/2 sweet yellow onion, chopped 3 cloves garlic, minced 2 cups beef stock 1 pinch seasoned salt (such as…
Twisty Cookies
Twisty Cookies Ingredients 1/2 cup white sugar 1 cup packed brown sugar 1/2 cup butter, softened 2 eggs 2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup chopped almonds 3 cups semi-sweet chocolate chips 2 teaspoons rum 1/2 teaspoon…
King Cake using Mam Papaul’s King Cake Kit
Ingredients: 4 cups Sugar 5 cups Water 2 ounces instant coffee A 5th of Vodka (entire bottle) 4 tsp Vanilla For making King Cake using Mam Papaul’s King Cake Kit, Mix sugar and water and simmer 45 minutes. Then add 2 oz. instant coffee. Simmer 15…
Chocolate Truffle Cake
Crepe Batter 3 eggs 2 tbsp AP flour 1 Tbsp Milk 1 Tbsp Water Pinch of salt To make Chocolate Truffle Cake, Add enough batter to a sauté pan to make very thin pancakes. Lightly brown, turn andbrown again. Fold twice in half to form wedge. Combine: 1 tsp…
Jiffy Cornbread Casserole
Jiffy Cornbread Casserole 1 can (17-ounce) whole corn 1 can (17-ounce) creamed corn 1 cup sour cream 1/2 cup melted margarine 1 (8.5-ounce) package Jiffy Corn Muffin mix 2 eggs1. Preheat oven to 300 degrees F. 2. Be sure to drain cans of corn. Then…
Whole Foods For Brain Health
by Chef Murph In this article, information will be provided on Whole Foods For Brain Health. We have all had days where we are just unable to concentrate on anything. Studies have shown that there is a definite relationship between what we put in our…
The Nutritional Benefits Of Oily And White Fish Varieties
by Chef Murph Suffice it to say that fish has gained quite a notoriety on the dinner table. Yearning for a low fat, high protein meal? In this article information on the Nutritional Benefits Of Oily And White Fish Varieties will be told, Go for that…
Make Two Meals in One: Ideas for Cooking Once and Eating Twice
In this article information on Make Two Meals in One: Ideas for Cooking Once and Eating Twice If you’re like most people, you lead a pretty busy or maybe even an incredibly hectic life. Instead of heading for the drive-thru for a quick meal, plan your…
Grocery Shopping for Two
If you’re shopping for two, it’s not always easy to get variety without the danger of letting food go to waste. However, if you plan your grocery shopping ahead of time and take advantage of the following in-store tips, you’ll see it’s possible to be…
Fiber, Some Simple Ways to Get More Fiber in Your Diet
According to the American Diabetic Association, most Americans don’t get enough fiber in their diets. The daily recommended intake is 20-30 grams each day, but if you’re like many others, you may only get about half that. Everyone says you should get…
10 Foods to Help You Maintain a Healthy Heart
With heart disease being the leading cause of death, it’s no wonder why there is plenty of talk about being heart healthy. While a diet rich in fruits, vegetables and whole grains that incorporate lean proteins and fish is key to a healthy lifestyle,…
Healthy Lunch Choices
If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 ideas for your heart healthy lunches:…
Healthy Eating, What to replace and how much???
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes are created simply for their texture and flavor, but don’t always take health into consideration. To make it…
Global Fusion Americana E-Series
 by Chef Murph Just Finished the 102 Tips and Techniques to cooking like a chef, 1st in part of my free 18-book E-Series Global Fusion Americana, by emailing [email protected], I will send them out each day. Gluten Free Grilling should be out next…
Homemade Holiday Stuffing
We love how simple and delicious Homemade Holiday Stuffing recipes are Cook Time40 min Ingredientsï‚· 1/8 teaspoon garlic saltï‚· 1/4 teaspoon onion powderï‚· 1/2 teaspoon parsleyï‚· 1/8 teaspoon thymeï‚· 1.5 cup chicken brothï‚· 12 ounces bread, cubedï‚· 3 stalks…
Ma's Roasted Garlic Mashed Potatoes
We love how simple and delicious Ma’s Roasted Garlic Mashed Potatoes recipe is! ï‚· 1 whole bulb garlic ï‚· 2 2/3 cups Swanson Chicken Broth ï‚· 5 large potatoes, cut into 1″ pieces (about 7 1/2 cups) ï‚· 2 tablespoons Tbsp. chopped chives or green…
Pumpkin Pie
We love how simple and delicious Pumpkin Pie recipe is ! Pumpkin Pie 1 (9″) pastry shell1 (16 oz.) can of pumpkin1 (14 oz.) can of sweetened condensed milk2 eggs1 teaspoon of ground cinnamon1/2 teaspoon each of ground ginger, nutmeg & saltIn…
Southern Grandma’s Corn Pudding
We love how simple and delicious southern Grandma’s Corn Pudding recipe is! Southern Grandma’s Corn PuddingBy: RecipeLion Original Recipe This is a wonderful recipe if you’re looking for a true Southern corn pudding. Southern Grandma’s Corn…
Classic Potatoes Au Gratin
We love how simple and delicious Classic Potatoes Au Gratin recipe is ! By: RecipeLion Original Recipe The sight of cheesy, golden brown potatoes au gratin makes any food advocate happy. Why change au gratin potatoes when it’s the simplicity of…
Country Cottage Potato Bake
We love how simple and delicious Country Cottage Potato Bake recipe is ! By: RecipeLion Original Recipe Country Cottage Potato Bake is a dish that has stood the test of time. The mashed potatoes don’t need to be dolled up because they’re…
Pumpkin Cheesecake Pie With Gingersnap Cookie Crust
We love how simple and delicious the Pumpkin Cheesecake Pie With Gingersnap Cookie Crust recipe is! 1/2 cup of pecans 2 tablespoons of sugar 1 cup of gingersnap crumbs (from about 20 cookies) 5 tablespoons of unsalted butter, melted 1 lb. of cream…
Cooking Fish Like A Chef 1000 recipes
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What Is Tofu Cooking With It
What Is Tofu Cooking With It: by Chef Murph K.T. Tofu, also called ‘bean curd’ and ‘soybean curd’ has come to be synonymous with vegetarian food. With its invention presumed to be in China, over 2000 years ago Tofu is a replacement for meat and high…