Vegan "Beef" Stew Here is a quick recipe for Vegan "Beef" Stew which is remarkably similar in taste to real beef stew, but made with kidney...
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Summer Grilling Cookbook
It’s the best Summer Grilling Cookbook for a quick summer recipe for the grill. You called for a party and need quick recipes to be the star of the...
Grilling Do’s and Don’ts
Grilling Do's and Don'ts In this article, we will guide you about Grilling Do's and Don'ts, Summertime is the perfect time for barbequing....
Apple-Cinnamon-Pecan Muffins
Apple-Cinnamon-Pecan Muffins Diabetic Recipe By Chef Murph Serving Size: 81 1/2 ounces pecans1/2 tsp cinnamon2 packets of sugar...
101 About B Vitamins
101 About B Vitamins By Chef Murph B Vitamins are water-soluble and essential for many functions within the body; it is vital that we...
Crappie Tacos
Crappie Tacos 1 pound crappie fillets (a variety of fish will work)Blackening seasoning (a mix of seasoning salt and black pepper also works...
Chai (Indian Tea)
VinayMunikoti / Pixabay Chai (Indian Tea)Ingredients4-5 orange pekoe tea bags1” cinnamon bark1 1⁄2 teaspoon fennel seeds4 green cardamom...
White BBQ Sauce
White BBQ SauceUse this vinegary, North Alabama specialty asboth basting and finishing sauce on smoked or grilledchicken, fish, and seafood. ...
Wedding Soup
Wedding Soup 1 ½ quarts rich chicken broth½ lb. escarole, cleaned free of the tough stems, and cut into long strips½ lb. ground pork1...
Hemp For Your Health
Hemp For Your Health By Chef K.T. Murph Use hemp seed for your health! You have likely heard about the struggle between states and the...