January 23, 2021

Frosty Strawberry Pops

We love how simple and delicious the Frosty Strawberry Pops recipe is! Ingredients: 1 pint basket strawberries, stemmed 1 5-oz. can evaporated milk 3 T. frozen orange, cranberry or pineapple…

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January 23, 2021

Mango Bombe

SORBET 1/2 c granulated white sugar 1 1/2 c water 3 md mangoes,peeled, chopped fine 2 T fresh lime juice 1/4 ga French vanilla ice cream softened GARNISHES 1 md…

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January 23, 2021

Mango Guacamole

by Chef Murph Mango Guacamole Ingredients 1/3 c. red onion, chopped 4 tbsp. lime juice 1 small jalapeno pepper (2 if you like it hot) 4 avocados, peeled and pitted…

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pumpkin cookies
January 23, 2021

BUTTERSCOTCH SQUARES

BUTTERSCOTCH SQUARES 1/2 c. diet margarine Non-nutritive sweetener equivalent to 2 c. brown sugar 1 tsp. vanilla extract 1/2 c. walnuts, chopped 1/2 c. eggs (2 med.) 1 1/2 c.…

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January 23, 2021

LO-CAL EGGPLANT

1 eggplant 1 onion Parmesan cheese Salt Pepper To make LO - CAL EGGPLANT, Peel eggplant and dice into salted boiling water. Slice onion into the water too; cook about…

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January 23, 2021

VELVIA’S MIXED SALAD

VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion, diced 1 tbsp.…

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January 23, 2021

STRAWBERRY FRUIT SQUARES

2 envelopes of dietetic strawberry gelatin 1 c. boiling water 1 c. crushed pineapple, in own juice 1 ripe banana, finely diced 6 oz. plain yogurt 1 envelope Sweet'N Low…

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