July 9, 2022

Pork Apple Burgers

Ingredients 2 pounds ground pork1 Granny Smith apple - peeled, cored and chopped1 sweet onion, finely chopped3 cloves garlic, minced1/4 cup teriyaki sauce1 egg8 hamburger buns1 (20 ounce) can sliced…[...]

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February 26, 2022

101 About B Vitamins

101 About B Vitamins By Chef Murph B Vitamins are water-soluble and essential for many functions within the body; it is vital that we have a sufficient quantity of each…[...]

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Hemp Seeds Hemp Raw Bio Protein  - Susanna_Sieg / Pixabay
February 19, 2022

Hemp For Your Health

Hemp For Your Health By Chef K.T. Murph Use hemp seed for your health! You have likely heard about the struggle between states and the federal government regarding the cultivation…[...]

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Zaziki Yogurt Herbs Quark Cucumber  - Jill_J_Jenkins / Pixabay
February 15, 2022

Tzatziki Sauce

Tzatziki Sauce made with yogurt, cucumber, and garlic dip is a wonderful,cool companion dish - great for summer! " Ingredients2 cucumbers - peeled, seeded, and quartered1 tablespoon kosher salt4 cloves…[...]

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Fish Trout Meal Red Fish Salmon  - Alexei_other / Pixabay
February 11, 2022

Trout With Fig

If you want to try a dish with sweet and salt both flavors, then must try this Trout with Fig dish. Here is a quick recipe for this amazing dish.…[...]

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manhattan-clam-chowder
February 8, 2022

Simple Clam Chowder

Try out this Simple Clam Chowder dish, you will love it!!!! hidepose / Pixabay by Chef Murph2 each potato; pared and diced1 cup leek; washed and sliced or1/2 cup celery;…[...]

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February 8, 2022

Cajun Egg Rolls

Serve Cajun Egg Rolls hot and enjoy them with tea. Here are the ingredients that you require to make tasty Cajun Egg Rolls.1/2 pound andouille sausage, chopped1/2 pound small shrimp…[...]

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