Gluten-Free Halloween Treat

There are a growing number of people who suffer from celiac disease or gluten intolerance. They aren’t always able to enjoy the treats and goodies during Halloween. If you or someone in your family has to deal with celiac, you may be looking for gluten-free Halloween treats they can enjoy.

Goat Cheese And Turkey Burgers

Goat Cheese And Turkey Burgers Gluten Free Incorporating the unique flavor of Goat Cheese And Turkey Burgers with the leanness of ground turkey, it makes a perfect complement to sweet…

Simple Egg And Cheese Breakfast Quiche

Simple Egg And Cheese Breakfast Quiche Gluten Free by Chef Murph Quiches have been, and will always remain a classic, while Egg And Cheese Breakfast Quiche will give you bost…

Almond Flour Pancakes Gluten Free

Almond Flour Pancakes These pancakes are the go-to substitute for wheaten pancakes, as they are extremely filling and completely gluten-free. They are also low in carbs, perfect for losing weight…

Perfect No Bake Peanut Butter Balls

Perfect No Bake Peanut Recipe:: Butter Balls1 cup peanut butter 1 cup powdered milk 1/2 cup honey 1/2 cup unsweetened cocoa powder 1/2 cup sweetened flaked coconut 1. Place peanut…

Sources of Gluten

 There are different Sources of Gluten. Gluten is a protein found in wheat, rye, barley and oats that were contaminated with wheat in processing.  It’s easy to recognize gluten is…

Tailgating Foods, that are a threat to Gluten Sufferers.

By K.T. Murphy AKA: Chef Murph   Tailgating Foods, that are a threat to Gluten Sufferers! Try grilled pineapple soaked in rum or bourbon. One of my Favorites. Tailgates and…

Seven Grains, You Can Eat on a Gluten Free Diet

By K.T. Murphy AKA Chef Murph http://www.chefmurph.com/free-cook-books.html Add these Seven Grains, You Can Eat on a Gluten-Free Diet , Grains can be incorporated into a healthy diet plan, and provide…

Need your help ……..Gluten Free ????

Working on a publication about Gluten Free Eating. If you guys have any recipes or Publications I should be reading, just starting to research the topic to write a cook-book…

PEANUT BUTTER COOKIES

Ingredients of PEANUT BUTTER COOKIES 1/2 cup chunky peanut butter 1/3 cup oleo (both at room temperature 1/4 cup dark molasses 2 teaspoons liquid sugar substitute 1 1/4 c. all-purpose…