Salad – Page 3 – Chef Murph

BY Chef K.T. Murphy January 23, 2021

LOW – CALORIE COOKED DRESSING

LOW - CALORIE COOKED DRESSING 1/3 c. instant non-fat dry milk 1 1/4 tsp. dry mustard 1 tsp. salt 1/8 tsp. freshly ground pepper 1 tbsp. all-purpose flour 1 med.…[...]

Pie Pizza Tomato Sauce Dressing - Standpoint / Pixabay

BY Chef K.T. Murphy January 23, 2021

LOW-CALORIE TOMATO DRESSING

LOW-CALORIE TOMATO DRESSING 1 c. tomato juice 1/4 c. salad oil 1/4 c. vinegar 1 tsp. salt 1 tsp. dry mustard 1/4 tsp. garlic salt 1/4 tsp. onion salt 1…[...]

BY Chef K.T. Murphy January 23, 2021

STRAWBERRY RHUBARB SALAD

STRAWBERRY RHUBARB SALAD RECIPE 2 c. cooked rhubarb (sweetened to taste) 1 pkg. strawberry gelatin 1/2 c. finely chopped nuts 1/2 c. finely chopped celery 1 (3 oz.) pkg. cream…[...]

BY Chef K.T. Murphy January 23, 2021

PINEAPPLE SALAD

PINEAPPLE SALAD 1 pkg. lemon or lime low-calorie gelatin dessert 1 c. boiling water 1 (8 oz.) can crushed pineapple in unsweetened pineapple juice 1/2 of a 12 oz. can…[...]

BY Chef K.T. Murphy January 23, 2021

MOLDED HOLIDAY SALAD

MOLDED HOLIDAY SALAD 1 lg. pkg. sugar free strawberry or cherry Jello 1 pkg. CONDENSED mincemeat To prepare MOLDED HOLIDAY SALAD Dissolve Jello in two cups boiling water. Add one…[...]

BY Chef K.T. Murphy January 23, 2021

ZERO SALAD DRESSING

ZERO SALAD DRESSING 1/2 c. tomato juice 1 tbsp. onion, finely chopped 2 tbsp. lemon juice or vinegar Salt & pepper to taste To make ZERO SALAD DRESSING, Chopped parsley…[...]

Jelly Red Food Sweet Jello - Clker-Free-Vector-Images / Pixabay

BY Chef K.T. Murphy January 23, 2021

JELLO SALAD

JELLO SALAD 1 box sugar-free Jello, any flavor 8 oz. sour cream 8 oz. Cool Whip 8 oz. crushed pineapple To make JELLO SALAD, Mix well Jello, sour cream and…[...]

Salad Salad Platter Salad Plate - RitaE / Pixabay

BY Chef K.T. Murphy January 23, 2021

MOLTED VEGETABLE SALAD

MOLTED VEGETABLE SALAD 1 pkg. sugar-free lemon Jello 2 c. boiling water 2 tbsp. lemon juice 2/3 c. cabbage, chopped 2/3 c. green pepper, chopped 2 slices pimiento Lettuce leaves…[...]

BY Chef K.T. Murphy January 23, 2021

DIABETIC FRUIT SALAD

DIABETIC FRUIT SALAD 3 c. buttermilk 2 (9 oz.) boxes vanilla instant sugar free pudding mix 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, drained) 1 (8 oz.)…[...]

BY Chef K.T. Murphy January 23, 2021

DIABETIC WALDORF SALAD

DIABETIC WALDORF SALAD 4 tsp. mayonnaise 3 sm. red apples 1/4 c. chopped walnuts 2 tsp. unsweetened pineapple juice 1/2 c. diced celery To make DIABETIC WALDORF SALAD, Mix mayonnaise…[...]