What Happens If Type 2 Diabetes Is Not Addressed or Detected? Chef Murph After finding out that I have Type 2 guess it center on my plate.In...
Author: Chef K.T. Murphy
Breakfast For Health and Weight Control And 6 Healthy Breakfast Meals
The Importance Of Breakfast For Health and Weight Control And 6 Healthy Breakfast Meals These days, most people have surely heard that breakfast...
American Q
New Book Grilling American Q, Check the bookstore 50 Recipes of American BBQ I call American Q Enjoy
Zucchini Slice
Ingredients 3 zucchinis, peeled and grated1 onion, grated1 cup shredded Swiss cheese5 eggs, lightly beaten1/2 cup olive oil1 cup self-rising...
7 – Superfoods that Squash Stress
7 – Superfoods that Squash Stress Dr. K.T. Murphy Life has a way of getting the best of us some days. Whether it’s working too many hours,...
Stuffed Cherry Peppers
Ingredients 1 (14 ounce) jar cherry peppers1/4 pound ground beef1/4 pound sausage1/4 cup grated Parmesan cheese1 egg Directions Preheat...
Dill Pickle Appetizers
Ingredients 1 (8 ounce) package cream cheese, softened2 tablespoons mayonnaise1 tablespoon onion juice1 tablespoon grated onion1 (1 pound) loaf...
Cherry Waldorf Salad
Ingredients 2 large apples, chopped1 tablespoon lemon juice2 celery ribs, chopped1 cup pitted tart red cherries1/2 cup dried cranberries1/2 cup...
Coloring Book
New Coloring Book in the book store for the kids The kitchen is the heart and soul of the home. Coloring is simple but builds attention to...
Pork Apple Burgers
Ingredients 2 pounds ground pork1 Granny Smith apple - peeled, cored and chopped1 sweet onion, finely chopped3 cloves garlic, minced1/4 cup...