Skip to main content
Learning About Ramadan Through Cooking
  • Home
  • Cookbook
  • About Chef Murph
  • Chef Murph Merch
  • Advertisers
  • Contact
  • Privacy Policy
Top menu
  • Home
  • Cookbook
  • About Chef Murph
  • Chef Murph Merch
  • Advertisers
  • Contact
  • Privacy Policy

Chef Murph

Good Food Makes For Better Decisions

facebook
instagram
twitterx
linkedin
  • Home
    • Privacy Policy
  • About Chef Murph
  • Store
    • Book Store
    • Chef Murph Screen Printed Merch Bottles, Cups, Button, Pillows

Latest posts

Meat Cheese Meatloaf Baked  - congerdesign / Pixabay

MEATLOAF

Chef K.T. Murphy
48
January 23, 2021May 15, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

MEATLOAF 1 1/2 lb. lean ground beef 1 beaten egg 2 tbsp. chopped onions 1 c. allspice 1 c. corn flakes 1/4 c. water 1/2 tsp. sage 1/2 tsp. garlic ...

Peanut Butter Oil Health Diet  - Rigby40 / Pixabay

PEANUT BUTTER BALLS

Chef K.T. Murphy
36
January 23, 2021May 15, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, Chef Murph TV

PEANUT BUTTER BALLS 1/3 c. peanut butter 1 tsp. vanilla 2/3 c. unsweetened coconut, shredded 1/4 c. chopped nuts 1 tsp. lemon rind 1/2 c....

Chinese Cabbage

RED, WHITE & BLUE SALAD

Chef K.T. Murphy
37
January 23, 2021May 15, 2022
Diabetic, Uncategorized
apples, blueberries, Chef K.T. Murphy

RED, WHITE & BLUE SALAD 2 c. peeled apples 1/2 c. blueberries, unsweetened 1/2 c. strawberries, unsweetened 1/2 c. grapes Combine all...

Frozen Ice Cream Food Dessert  - StockSnap / Pixabay

FROZEN BANANA

Chef K.T. Murphy
46
January 23, 2021May 15, 2022
Diabetic, Uncategorized
anime, arrested development, ash lynx

FROZEN BANANA 1/2 banana, peeled 2 tbsp. skim milk 1/4 c. Grape Nuts cereal, crushed to crumbs Dash of ground cinnamon Dash of ground nutmeg ...

SUGARLESS PRUNE CAKE

Chef K.T. Murphy
61
January 23, 2021May 22, 2022
Diabetic, Uncategorized
cake, Chef K.T. Murphy, chef keith murphy

SUGARLESS PRUNE CAKE 1 c. raisins 1 c. prunes 1 c. dates, chopped 2 c. water 2 sticks oleo 2 tsp. vanilla 2 c. flour 1 tsp. salt 1 tsp. cinnamon...

ORANGE DATE BARS

Chef K.T. Murphy
40
January 23, 2021May 15, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

ORANGE DATE BARS 1 c. chopped dates 1/3 c. sugar 1/3 c. vegetable oil 1/2 c. orange juice 1 c. flour 1 1/2 tsp. baking powder 1 egg 1 tbsp....

Cookies Breakfast Gluten Healthy  - josemdelaa / Pixabay

SUGARLESS COOKIES

Chef K.T. Murphy
30
January 23, 2021May 15, 2022
Diabetic, Uncategorized
bake, Baking, bts

SUGARLESS COOKIES 1 c. Raisins 1 c. Water ¾ c. Shortening 2 Eggs 1 tsp. Vanilla 1 (6 ounce) can frozen sugarless apple juice thawed and diluted...

LEAN PIE CRUST

Chef K.T. Murphy
36
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Apple, apple jack, apple pie

LEAN PIE CRUST 1/2 c. flour 1/4 tsp. salt 1/4 tsp. baking powder 1/4 c. diet margarine Mix flour, salt and baking powder. Add margarine. Cut...

SUGARLESS APPLE PIE

Chef K.T. Murphy
35
January 23, 2021May 21, 2022
Diabetic
Apple, apple jack, apple pie

SUGARLESS APPLE PIE 6 c. red delicious apples, peeled & sliced 1 (6 oz.) can sugarless apple juice 2 tbsp. cornstarch 1/2 tsp. cinnamon 1/4...

SUGARLESS CAKE with pineapple

Chef K.T. Murphy
29
January 23, 2021May 22, 2022
Diabetic, Uncategorized
best pizza, cake, carrot cake

SUGARLESS CAKE WITH PINEAPPLE 1 c. raisins 1/2 c. dates, chopped 1/2 c. crushed pineapple (packed in juice) 1 c. water 1/4 lb. margarine 1 1/2 c....

Posts pagination

Previous 1 … 63 64 65 66 67 … 271 Next
Welcome
300+ Categories To Search

Check The Book Store

Chef Murph Book Store
  • About Chef Murph
  • Advertisers
  • Cart
  • Checkout
  • Chef Murph Merch
  • Client Portal
  • Contact
  • Global Fusion Americana
  • MEDIA KIT
  • My account
  • Newsletter
  • Privacy Policy
  • Shop
  • Subscribe
Created with the WP Theme Airin Blog
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT