February 15, 2019

What Is Self-Reliance?

What Is Self-Reliance? by Chef K.T. Murphy Dictionaries and online searches will reveal a number of meanings for self-reliance. In general, "self-reliance" means doing things on your own, not because…

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February 1, 2019

Raw Food Dieting Pros And Cons

By Chef K.T. Murphy Raw Food Dieting Pros And Cons: There’s a certain trendiness associated with an raw food diet. It’s something mysterious and ultra-psychedelic sounding. As the newest diet…

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February 1, 2019

8 Habits That Sustain Good Health

By Chef K.T. Murphy 8 Habits That Sustain Good Health: Maintaining a healthy eating habit requires planning and consciously making the decision to opt for healthier options. However, just making…

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