Let’s take a deep look into something called Shadow Work. Picture this: there's a part of your personality, like a hidden character in a video...
Tag: Chef Murphy
Key Reasons Self-Care Is So Important
Key Reasons Self-Care Is So Important Part of What I Would Tell My 15-year-old Self Series Practicing self-care is important to staying...
Dill Pickle Appetizers
Ingredients 1 (8 ounce) package cream cheese, softened2 tablespoons mayonnaise1 tablespoon onion juice1 tablespoon grated onion1 (1 pound) loaf...
Cherry Cola Salad
Ingredients 1 (6 ounce) package cherry gelatin1 1/2 cups boiling water1 1/2 cups cola carbonated beverage1 (21 ounce) can cherry pie filling...
Strawberry Whip
Ingredients 2 (6 ounce) packages strawberry flavored gelatin4 cups water1 cup frozen strawberries, thawed1 (8 ounce) container frozen whipped...
Frozen Strawberry Margarita
Ingredients 6 fluid ounces tequila2 fluid ounces triple sec8 ounces frozen strawberries4 fluid ounces frozen limeade concentrate6 cups ice ...
101 About B Vitamins
101 About B Vitamins By Chef Murph B Vitamins are water-soluble and essential for many functions within the body; it is vital that we...
Trout With Fig
If you want to try a dish with sweet and salt both flavors, then must try this Trout with Fig dish. Here is a quick recipe for this amazing...
Cauliflower “Mashed Potatoes”
Simple Cauliflower "Mashed Potatoes" is very simple ad easy to make try this out! 2 10 ounce packages of frozen cauliflower (or fresh - same...
Caesar Tacos La Veggie
Caesar Tacos La Veggie by Chef MurphNote: Real Ceasar Tacos La Veggie dressing is made with one Sardine if vegan Prep Time: approx. 20...