Vegan Oatmeal and Cranberry Cookies

Instructions: ¾ cup vegan margarine ¾ cup brown sugar 1/3 cup sugar ½ cup soy milk 1 cup unbleached all-purpose flour ½ tsp baking soda ¼ tsp ground ginger ¼…

Vegan Chocolate Rice Pudding

Vegan Chocolate Rice Pudding: (Serves 4) Ingredients: 1 cup brown rice (sweet if possible) 1 ½ cups water 2 cups Rice Dream Vanilla Dash of salt 1 8oz package sugar-free…

Turkey and Chinese Style Vegetables

Turkey and Chinese Style Vegetables: Ingredients: 1 Tbsp. unsalted butter 1 onion, sliced 2 celery ribs, sliced 2 cups turkey breast, cooked and cubed 1 (8 ounce) can water chestnuts…

Tomato Broccoli Lunch

Tomato Broccoli Lunch: Ingredients: 1 broccoli bunch 12 cherry tomatoes 3 tablespoons minced parsley 2 tablespoons chopped chives Salt to taste Instructions: Wash and cut broccoli. Slice tomatoes into quarters.…

Thai Noodle Salad

Thai Noodle Salad: Serves 4 Ingredients: Dressing: 2 tbsp fresh ginger, grated 2 tbsp salt-reduced soy sauce 2 tbsp sesame oil 1/3 cup red wine vinegar 1 tbsp sweet chilli…

Spring Garden Swiss Steak

Spring Garden Swiss Steak: Ingredients: 1 Tablespoon all purpose flour 1 teaspoon dried parsley 4 (4 oz.) lean cube beefsteaks ½ cup chopped spring onions 1 cup shredded carrots 1…

Spiced Plums

Spiced Plums: Ingredients: Canola oil 3 tablespoons minced shallots 1 1/2 pounds red plums (4-6), unpeeled and sliced 1/2 inch thick 2 tablespoons Splenda (optional) 1/4 teaspoons ground allspice 1/8…

Sparkling Honey Limeade

Sparkling Honey Limeade: Ingredients: 2 tablespoons ginger 1 cup honey 2 cups water 2 cups sparkling water 1 cup lime juice Instructions: In a saucepan over medium heat bring the…

Savory Vegan Onion Pie

Savory Vegan Onion Pie: Ingredients: 1 ready-made 9″ uncooked and unsweetened pie shell (make sure it is vegan) 2 tbsp olive oil 3 large onions, chopped 1/3 cup tofu, mashed…

Salmon and Spinach Gratin

Salmon and Spinach Gratin: Ingredients: 1 lb salmon fillets, washed and dried ½ stock cube 1 tsp cornflour 2 cups single cream 3 tbsp pine nuts 10 oz frozen spinach,…