1 eggplant 1 onion Parmesan cheese Salt Pepper To make LO - CAL EGGPLANT, Peel eggplant and dice into salted boiling water. Slice onion into the...
Tag: green
VELVIA’S MIXED SALAD
VELVIA'S MIXED SALAD 1/2 head lettuce, chopped 2 slices of pineapple, in own juice 4 oz. diced chicken 1 boiled egg 4 radish, diced 1/2 med. onion,...
TACOS
5 oz. raw ground veal (can also use lean beef) 1 tsp. chili powder 1 tsp. dehydrated onion 1/4 tsp. salt 1/4 tsp. onion powder 1/4 tsp. paprika ...
SWEET ‘N SOUR CABBAGE
4 c. shredded cabbage 3 oz. ham 2 tbsp. artificial brown sugar 1 tbsp. flour 1/4 c. water 1/3 c. vinegar 1 sm. onion, sliced 2 cloves Salt and...
STRAWBERRY FRUIT SQUARES
2 envelopes of dietetic strawberry gelatin 1 c. boiling water 1 c. crushed pineapple, in own juice 1 ripe banana, finely diced 6 oz. plain yogurt 1...
SPANISH STRING BEANS
1 sm. jar pimento 1/4 tsp. onion flakes 2 tbsp. skim milk solids 1/2 c. chicken bouillon 1 (9 oz.) pkg. frozen French style green beans To make...
POTATO SALAD
2 pkgs. cauliflower 1/2 c. chopped celery 2 tbsp. dill salad cubes 1 tbsp. chopped pimento 1 tbsp. chopped bell pepper 2 tbsp. mustard 1 tbsp....
PICKLED BANANA PEPPERS
Garlic, 1 clove for each jar Hot pepper, 1 for each jar Dill seed, 1 tsp. for each jar 1 qt. white vinegar or apple cider 1 c. water 1/2 c. salt ...
PARMESAN CAULIFLOWER
1 head cauliflower Dash of Parmesan cheese To make parmesanCAULIFLOWER, Cook cauliflower in boiling water about 15 minutes. Remove from water and...
ONION DIP
6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION...