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Meal Dish Vegetables Plate  - NastasyaDay / Pixabay

5 Meal Planning Tips

Chef Murph
40
May 27, 2018May 19, 2022
Health Tips, Healthy
Chef K.T. Murphy, chef keith murphy, chef murph

5 Meal Planning Tips: One of the best habits for eating healthy, avoiding poor food choices, and weight loss is meal planning. There has been quite...

Love Thy Self First, 6 Benefits

Chef Murph
31
May 27, 2018May 16, 2022
Health Tips, Healthy
Chef K.T. Murphy, chef keith murphy, chef murph

Love Thy Self First, 6 Benefits: No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love...

Become a Postive Thinker, 7 Ways

Chef Murph
67
May 27, 2018May 16, 2022
Health Tips, Healthy
Chef K.T. Murphy, chef keith murphy, chef murph

Become a Postive Thinker, 7 Ways: People are often suggesting that we stay positive or look on the bright side, especially when things aren't going...

Braised Lamb Shanks In Lemon-Dill Sauce

Chef Murph
46
May 27, 2018May 19, 2022
Greek, Lamb
Apple, apple pie, bake

Braised Lamb Shanks In Lemon-Dill Sauce: 4 Servings Ingredients 2 md onions,chopped (2 cups) 2 md carrots,chopped (1 cup) 2 cloves garlic 1 md...

Basic Irish Sausages

Chef Murph
78
May 27, 2018May 19, 2022
Irish, Pork
Basic Irish Sausages, Chef K.T. Murphy, chef keith murphy

Basic Irish Sausages: 4 Servings Ingredients 1 1/2 lb pork,Lean 8 oz Pork fat,without gristle 1/2 t allspice,Ground 1 t Salt Fresh-ground pepper...

Black Pudding (Irish)

Chef Murph
48
May 27, 2018May 19, 2022
Irish, Pork
Apple, apple pie, bake

Black Pudding (Irish): 8 Servings Ingredients 1 lb Pig's liver 1 1/2 lb Unrendered lard,chopped 120 fl Pig's blood 2 lb Breadcrumbs 4 oz Oatmeal 1...

Chiles & Garlic In Oil

Chef Murph
53
May 27, 2018May 19, 2022
Greek, Veggies
Chef K.T. Murphy, chef keith murphy, chef murph

Chiles & Garlic In Oil Recipe: 6 Servings Ingredients 2 lg red bell peppers seeded and into 1/4",Sliced -rings or 3 fresh pimientos,with stems...

Baked Parsnips Irish Style

Chef Murph
53
May 27, 2018May 19, 2022
Irish, Veggies
Baked Parsnips, Chef K.T. Murphy, chef keith murphy

Baked Parsnips Irish Style: 8 Servings Ingredients 2 1/2 lb Parsnips 2 oz Butter (or bacon fat) 3 T Stock 1 Salt and pepper 1 Pinch nutmeg ...

Ardshane House Irish Stew

Chef Murph
35
May 27, 2018May 19, 2022
Irish, Lamb
Chef K.T. Murphy, chef keith murphy, chef murph

Ardshane House Irish Stew: Ingredients 4 lb Middle neck of lamb,cut in One inch chunks 4 lb Potatoes,peeled 10 sm Onions,sliced 2 oz Pearl barley 2...

Couscous

Chef Murph
38
May 27, 2018May 19, 2022
Greek, Veggies
Chef K.T. Murphy, chef keith murphy, chef murph

Couscous: 5 Servings Ingredients 1 1/3 c couscous 2 c water 2 T butter 1 1/2 t salt Preparations Add butter to boiling water, stir in couscous,...

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