White Bean Soup Ingredients (serves 8): 1 lb Great Northern beans 2 quarts of water 2 1/2 lbs of ham hocks or shanks 2 tsp. dried rosemary 1...
Tag: Global Fusion Americana
No-Fuss Rocky Road Brownies
by Chef Murph No-Fuss Rocky Road Brownies Ingredients for No-Fuss Rocky Road Brownies 1 family size box of brownie mix (try Betty Crocker...
Baked Honey-Pecan Chicken
by Chef Murph Baked Honey-Pecan Chicken Ingredients 6 boneless, skinless chicken breasts 2 eggs 1 c. honey, divided 1 c. pecans, finely chopped ...
Buffalo City Mission, Buffalo, NY
by Chef Murph Morning, everyone. I have been on the road cooking at shelters to get more experience in structure and giving back; needed a change....
Need your help ……..Gluten Free ????
Working on a publication about Gluten Free Eating. If you guys have any recipes or Publications I should be reading, just starting to research the...
Seanmhathair Seafood Stew
Photo by Ponyo Sakana on Pexels.com Seanmhathair Seafood Stew recipe: Ingredients 4 red potatoes medium dice4 slices of Bacon cut into...
Three Deadly Eating Disorders
Three Deadly Eating Disorders by Chef Dr. K.T. Murphy Photo by Elijah O'Donnell on Pexels.com Healthy eating is very important for our...
Picky Eaters, Healthy Foods
Picky Eaters, Healthy Foods by Chef Dr. K.T. Murphy When you have children, one of the biggest challenges is making sure that your child eats...
Carbohydrate Craze
Carbohydrate Craze by Chef Murph Carbohydrates have been put into the spotlight ever since diets like the Atkin’s Diet and the South Beach...
Healthy Eating with Little Money
Healthy Eating with Little Money by Chef Dr. K.T. Murphy If you are interesting in eating a healthy diet compared to your current diet, I...