Choosing to avoid genetically modified (GMO) foods to Avoid when Shopping!, foods is a decision to take better care of your health and the health of...
Author: Chef K.T. Murphy
10 Natural Remedies For Kidney Stones
10 Natural Remedies For Kidney Stones,I write this article for reason the mother of my children has for the last year has had multi number of...
Asparagus – Love It or Hate It
Asparagus – Love It or Hate It – But How Do You Use It? Asparagus-love it or hate it? Not everyone does. In fact, some people say they don’t like...
Choosing the Right Onion
Choosing the Right Onion How to choose the right Onion? Can you have a hamburger without a slice of onion on it? What about a hot dog without diced...
Fresh Ginger Peas Recipes
Fresh Ginger Peas Add the flavor of fresh grated ginger to plain peas and make them special! These are especially good if you use fresh peas rather...
5 Herbs to Grow in Your Kitchen Window
5 Herbs to Grow in Your Kitchen Window You must have 5 Herbs to Grow in Your Kitchen. WindowThere’s nothing quite like the taste of fresh herbs in...
5 Ways to Cook with Cabbage
5 Ways to Cook with Cabbage Here are 5 Ways to Cook with Cabbage. Cabbage is one vegetable people don’t cook often because they don’t think there’s...
Sources of Gluten
There are different Sources of Gluten. Gluten is a protein found in wheat, rye, barley and oats that were contaminated with wheat in...
Choosing the Perfect Potato
Choosing the Perfect Potato Do you know how to choose the perfect potato to use for making mashed potatoes? What about the right one for baked?...
Tailgating Foods, that are a threat to Gluten Sufferers.
By K.T. Murphy AKA: Chef Murph Tailgating Foods, that are a threat to Gluten Sufferers! Try grilled pineapple soaked in rum or bourbon. One...