Burning Body Fat Using Ketogenic Diet: By Chef Murph If there’s one thing the ketogenic diet stands miles apart in, it’s the ability to burn fat...
Tag: chef keith murphy
The Pros And Cons Of The Paleo Diet
The Pros And Cons Of The Paleo Diet: by Chef Murph The Paleo diet has gained increasing attention in recent years, with many celebrities choosing...
Benefits of the Paleo Diet
Benefits of the Paleo Diet: by Chef Murph The advantages of the Paleo Diet have been researched and proven in numerous academic journals. It is...
5 Ways The Paleo Diet Benefits Your Workouts
5 Ways The Paleo Diet Benefits Your Workouts: By Chef Murph The Paleo diet has become increasingly popular in recent years, with advocates citing...
The Ketogenic Diet Versus The Paleo Diet
The Ketogenic Diet Versus The Paleo Diet: by Chef Murph Going Back in Time A paleo diet is all about reviving our ancestors’ diets back in the day...
Chinese New Year 2018
Chinese New Year 2018: Friday, February 16, 2018 Gong Xi FaCai! Happy New Year in Mandarin A hugely important time of year, the Chinese New Year,...
Signs That You Eat Too Much
Signs That You Eat Too Much: By Chef Murph Eating is a fundamental pillar of life for all humans. Moreover, most of us enjoy it, especially when...
Inflammation In The Aging Process
Inflammation In The Aging Process: By Chef Murph KT. Ph.D Inflammation is a biological process that has received quite a bit of press in recent...
Iron: Everything You Need To Know
Iron: Everything You Need To Know: by Chef Murph Iron is an essential mineral responsible for many functions in the human body. From sustaining...
Global Recipe of the Day — Boulettes [French]
Chop and mince 1 pound of round steak, 1 Onion, and 2 sprigs of parsley. Add 1 tablespoonful of lemon juice and 2 tablespoonfuls of melted butter....