Hemp For Your Health
Hemp For Your Health By Chef K.T. Murph Use hemp seed for your health! You have likely heard about the struggle between states and the federal government regarding the cultivation…
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Twist On An Old Irish Recipe
Try out this unique recipe by adding a Twist On An Old Irish Recipe, which will give you an extraordinary taste you never forget. Chefs around the globe have long…
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Vegetarian Lasagna
Vegetarian Lasagna is made by adding varieties of vegetables which makes this recipe healthy. Lasagna Noodles10 ounce Pk frozen chopped Broccoli14 1/2 ounce Can Tomatoes15 ounce Can Tomato Sauce1 cup…
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Protein Choices To Lower Maintain Healthy LDL
Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead…
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Zucchini Crabless Crabcakes Recipe
Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add crab you can.2 cups…
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Trout With Fig
If you want to try a dish with sweet and salt both flavors, then must try this Trout with Fig dish. Here is a quick recipe for this amazing dish.…
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Cauliflower “Mashed Potatoes”
Simple Cauliflower "Mashed Potatoes" is very simple ad easy to make try this out! 2 10 ounce packages of frozen cauliflower (or fresh - same amount)1 Cup of Veggie stock…
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Caesar Tacos La Veggie
Caesar Tacos La Veggie by Chef MurphNote: Real Ceasar Tacos La Veggie dressing is made with one Sardine if vegan Prep Time: approx. 20 Minutes GDJ / Pixabay Ingredients8 cups…
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Cauliflower Souffle’ “crustless quiche”
Cauliflower Souffle "crustless quiche" is a very healthy dish and diet-conscious people can maintain their weight by having veggie dishes. matthiasboeckel / Pixabay By Chef Murph 1/2 cup steamed, mashed…
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Simple Clam Chowder
Try out this Simple Clam Chowder dish, you will love it!!!! hidepose / Pixabay by Chef Murph2 each potato; pared and diced1 cup leek; washed and sliced or1/2 cup celery;…
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