Examination of the Paleo Diet: he is a 31-page booklet simple outlining the diet giving a general overview plus 10 recipes Enjoy Download at ChefMurph.com under free cookbooks. or the…
Tag: Foodist Networks
Spicy Apricot Glazed Pork Kabobs
Spicy Apricot Glazed Pork Kabobs: 1 pound boneless pork loin, cut 1 (10 ounce) jar apricot preserves 4 tablespoons orange liqueur or orange juice 4 tablespoons butter 1 Tsp orange…
CHICKEN PICCATTA
CHICKEN PICCATTA: 12 oz chicken breasts 1 tsp. minced garlic 1/4cup lemon juice 1/4 cup flour 2 Tbsp. olive oil 1/3 cup capers 1 can artichoke hearts (packed in water,…
114 Green Juiceing Recipes
114 Green Juiceing Recipes: Good Morning Click on the link below to retrieve the Newest of my 13 books on juicing. Its a 56 page fully illustrated book on Green…
Exercise, How Much To Lose Weight?
Exercise, How Much To Lose Weight? by Chef Murph K.T. Weight loss is a goal that requires both a disciplined dietary approach and exercise, among other factors, to achieve and…
German Prune Kuchen
German Prune Kuchen: by Chef Murph German Prune Kuchen Boil some prunes until tender. Remove the kernels and mash the prunes well. Mix with sugar, cinnamon and lemon-juice to taste.…
Jewish Egg Bread
Jewish Egg Bread: by Chef Murph Jewish Egg Bread Soak some matzoths in milk for a few minutes; then dip them into seasoned beaten eggs. Add a pinch of sugar…
Scotch Omelet
Scotch Omelet: by Chef Murph Scotch Omelet Boil young tender leeks in salted water; let drain. Chop to a fine mince and fry in hot butter. Add 6 well-beaten eggs,…
Brain Cancer Benefit
Brain Cancer Benefit: Some great entertainers are supporting this Brain Cancer Benefit: Philly’s 2016 Top wedding DJ Mark Mroz, The Sly Foxes are a Fun Funk/Rock band with a little…
Turkish Soup
Turkish Soup: by Chef Murph Turkish Soup Season and fry some lamb chops; add 2 green peppers sliced thin, 1 onion chopped and an herb bouquet. Then cook 1/2 cup…