10 Facts, You About St. Patrick's Day The tradition of St. Patrick’s Day began hundreds of years ago when a boy in Roman England was...
Author: Chef K.T. Murphy
Celery Casserole
If you love to eat casserole then must try this Celery Casserole recipe.1 pkg wide egg noodles1 stalk celery 2 cans Campbells Cream of...
Vegetarian Lasagna
Vegetarian Lasagna is made by adding varieties of vegetables which makes this recipe healthy. Lasagna Noodles10 ounce Pk frozen chopped...
Tzatziki Sauce
Tzatziki Sauce made with yogurt, cucumber, and garlic dip is a wonderful,cool companion dish - great for summer! " Ingredients2 cucumbers -...
Your Best Low Carb Plant-Based Diet Choices
Your Best Low Carb Plant-Based Diet Choices Low carb plant-based diets are utilized by thousands of people and for good reason. From helping...
Protein Choices To Lower Maintain Healthy LDL
Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high...
Cajun Style Remoulade Sauce
Cajun Style Remoulade Sauce by Chef Murph Here is a recipe for perfect Cajun Style Remoulade Sauce, make it and enjoy!1/4 of a large red...
Zucchini Crabless Crabcakes Recipe
Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add...
Simple Zucchini Relish
Simple Zucchini Relish Sent in by Jim from the Ozarks of Missouri10 CUPS ZUCCHINI, MINCED or Green Tomatoes1 CUP SALT5 CUPS ONIONS MINCED1...
Chef Murph’s 30 Day Challenge
Change the way you think for your success. Just do 1 thing a day Its Free In the Book store