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Latest posts

EGG SUBSTITUTE

Chef K.T. Murphy
48
January 23, 2021May 17, 2022
Diabetic, Uncategorized
animal, anime, australia

EGG SUBSTITUTE 1 tbsp. dry milk 2 egg whites, from lg. eggs 2 tsp. corn oil 4 drops yellow food coloring Sm. bowl Sprinkle powdered milk over egg...

DIABETIC DATE BARS

Chef K.T. Murphy
37
January 23, 2021May 17, 2022
Diabetic
bad mother shucker funny oyster, bar, bars

DIABETIC DATE BARS Night Before: Mix 1 cup chopped dates, 1 1/2 cups applesauce (unsweetened). Cut up dates into applesauce. Add 3 to 4 packets...

NO SALT DRY SOUP MIX

Chef K.T. Murphy
80
January 23, 2021May 17, 2022
Diabetic, Uncategorized
anime, asian, bowl

NO SALT DRY SOUP MIX RECIPE 2 c. non-fat dry milk 3/4 c. cornstarch 1/4 c. instant chicken bouillon 2 tbsp. dry onion flakes 1 tsp. thyme 1 tsp....

SUGARLESS BARS

DIABETIC FRUIT BARS

Chef K.T. Murphy
35
January 23, 2021May 17, 2022
Diabetic
bars, Chef K.T. Murphy, chef keith murphy

DIABETIC FRUIT BARS RECIPE --FRUIT MIXTURE-- 1/2 c. raisins 1/2 c. chopped prunes 1 c. water Boil fruit together for 5 minutes. Add 1/2 cup butter...

BAKED FISH

Chef K.T. Murphy
51
January 23, 2021May 17, 2022
Diabetic, Uncategorized
baked, BAKED FISH, Chef K.T. Murphy

BAKED FISH RECIPE Any fish fillet 1/4 c. margarine 1 tbsp. lemon juice 1/4 tsp. freshly ground pepper 1/4 tsp. basil Melt margarine add lemon...

Dish Beef Stew Flatlay Beef Meat  - zweifelsfreimitb / Pixabay

OVEN BEEF STEW

Chef K.T. Murphy
52
January 23, 2021May 17, 2022
Diabetic, Uncategorized
Beef, BEEF STEW, bowl

OVEN BEEF STEW 2 lbs. beef stew meat, lean 2 med. onions, chopped 1 c. cut celery 2 c. (or more) sliced carrots 3 or 4 med. potatoes, chunked 2...

UNSALTED CHICKEN

Chef K.T. Murphy
51
January 23, 2021May 17, 2022
Diabetic, Uncategorized
chef keith murphy, chef murph, Chef Murph TV

UNSALTED CHICKEN recipe Place chicken pieces in oiled baking dish. Sprinkle on chicken: 2 tsp. minced garlic Grated lemon rind Juice of 1/2 lemon...

PINEAPPLE SALAD DRESSING

Chef K.T. Murphy
68
January 23, 2021May 17, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

PINEAPPLE SALAD DRESSING recipe 1 c. pineapple juice 1/2 c. sugar 1 tbsp. cornstarch 1 egg white, beaten Pinch of salt 2 tbsp. lemon juice 1/4 tsp....

Salad Leaves Lettuce Bowl  - vladgeorge3 / Pixabay

YOGURT SALAD DRESSING

Chef K.T. Murphy
52
January 23, 2021May 22, 2022
Diabetic, Uncategorized
animals, blessing, bowl

YOGURT SALAD DRESSING 2 c. yogurt 3-4 tbsp. soy sauce 1/4 c. toasted sesame seeds 2 tbsp. celery seeds 2 tbsp. dill weed 1 tbsp. onion, chopped ...

Salad Leaves Lettuce Bowl  - vladgeorge3 / Pixabay

LOW CALORIE SALAD DRESSING

Chef K.T. Murphy
46
January 23, 2021May 17, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

LOW CALORIE SALAD DRESSING 1/2 c. cottage cheese 1/2 c. buttermilk 1/2 lemon, peeled and seeded 1 tsp. salt 1/2 tsp. paprika 1/2 green pepper 4...

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