Vegan “Beef” Stew

Vegan “Beef” Stew Here is a quick recipe for Vegan “Beef” Stew which is remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol,…

Vegetarian Lasagna

Vegetarian Lasagna is made by adding varieties of vegetables which makes this recipe healthy. Lasagna Noodles10 ounce Pk frozen chopped Broccoli14 1/2 ounce Can Tomatoes15 ounce Can Tomato Sauce1 cup…

Protein Choices To Lower Maintain Healthy LDL

Your Best Protein Choices To Lower And Maintain Healthy LDL Cholesterol by Chef Murph There are plenty of trendy diets out there for high protein diets, however, this can lead…

Zucchini Crabless Crabcakes Recipe

Zucchini Crabless Crabcakes Recipe by Chef Murph As I have gotten older my body just goes through pain after eating crab. if you want to add crab you can. 2…

Asparagus & Crab Meat Soup (Mang Tay Nau Cua)

This soup was probably created by some homesick Frenchman. White asparagus(a French import), packed in jars or cans, is used for this recipe. Traditionally, crumbled, salted duck egg yolk is…

AUNT CHERYL’S COUNTY FAIR ZUCCHINI BREAD

Ingredients: 3 eggs 1 c. oil 1 1/2 c. sugar 1 tsp. salt 3 tsp. cinnamon 2 tbsp. grated orange peel 2 c. grated zucchini 3 tsp. vanilla 3 c.…

Berlin Herring Salad.

Enjoy our Berlin Herring Salad recipe, Soak the herring over night; remove the milch and mash fine. Cut off the head, skin and bone; chop the herring; add chopped apples,…

Roasted Eggplant, Tomato And Olive Quiche.

6 Servings Ingredients for Roasted Eggplant, Tomato And Olive Quiche recipe 1 Pie Crust 1 globe eggplant 3 T olive oil 1/4 c onions,Chopped 1 lg clove garlic,finely minced 3…

Vinaigrette.

2 Servings Ingredients of vinaigrette recipe 3 T olive oil 1 T balsamic vinegar 1 lg garlic, crushed 1/8 t Dijon mustard Put in small jar, close lid tightly and…

Spring Vegetable Blanquette.

12 pearl onions,about 3 oz. 8 asparagus spears,about 1/2 -lb. Salt 12 baby carrots,about 1/4 lb. 3 oz mushrooms,chopped small,about 3/4 cup 3/4 lb fresh peas,shelled or 3/4 cup peas,Frozen…