Asparagus – Love It or Hate It – But How Do You Use It? Asparagus-love it or hate it? Not everyone does. In fact, some people say they don’t like…
Category: Veggies
5 Ways to Cook with Cabbage
5 Ways to Cook with Cabbage Here are 5 Ways to Cook with Cabbage. Cabbage is one vegetable people don’t cook often because they don’t think there’s much you can…
Beef and Veggie Kebabs Over Fettuccine
We love how simple and delicious the beef and Veggie Kebabs Over Fettuccine recipe is! 1 1/2 pounds beef top sirloin, cut into 2-inch cubes 1 (16-ounce) bottle Caesar salad dressing…
Asian Beef Kebabs
We love how simple and delicious Asian Beef Kebabsrecipe is! 1 1/2 pounds boneless sirloin steak, cut into 1-inch cubes 1/2 cup soy sauce 1/2 cup vegetable oil 1/2 cup…
Why? Eat And Enjoy Raw Veggies, 20 Ways Too
Why? Eat And Enjoy Raw Veggies, 20 Ways Too Chef K.T. Murphy In this article information onWhy? Eat And Enjoy Raw Veggies, 20 Ways Too will be provided. For some,…
Brussels Sprouts Nature’s perfect Food For Your Health
Brussels Sprouts Nature’s Perfect Food For Your Health by Chef K.T. Murphy In this article information on Brussels Sprouts Nature’s perfect Food For Your, Health will be provided.Yeah Right, you…
Basil Broccoli Tureen
Basil Broccoli Tureen by Chef K.T. Murphy Ingredients 4-1/2 cup coarsely chopped fresh broccoli 1/2 white wine 4 egg whites 2 egg yolks 1 T. grated Parmesan cheese 2 tsp lemon…
Cool Summer Fruits And Vegetables That Boost Your Health
Cool Summer Fruits And Vegetables That Boost Your Health by Chef K.T. Murphy We all crave that time of year when we get to show off some skin and enjoy…
Awesome Benefits Of Berries For Diet And Health
Awesome Benefits Of Berries For Diet And Health: By Chef K.T. Murphy Berries are more than just delicious additions to smoothies or yogurt. They are tasty, natural enhancers that are…
Lowering Cholesterol: Eat Your Veggies
Lowering Cholesterol: Eat Your Veggies By Chef K.T. Murphy Phytosterols, or plant sterols, are compounds that are very similar, structurally, to cholesterol. They are naturally occurring, and have been part…