114 Green Juiceing Recipes
114 Green Juiceing Recipes: Good Morning Click on the link below to retrieve the Newest of my 13 books on juicing. Its a 56 page fully illustrated book on Green Juicing. Enjoy Good Food Makes for Better Decisions. All the best Chef Murph Chef…
Exercise, How Much To Lose Weight?
Exercise, How Much To Lose Weight? by Chef Murph K.T. Weight loss is a goal that requires both a disciplined dietary approach and exercise, among other factors, to achieve and excel. How much exercise is needed every day to achieve your weight loss goal…
German Prune Kuchen
German Prune Kuchen: by Chef Murph German Prune Kuchen Boil some prunes until tender. Remove the kernels and mash the prunes well. Mix with sugar, cinnamon and lemon-juice to taste. Make a rich biscuit dough, roll out and place on a well-buttered…
Jewish Egg Bread
Jewish Egg Bread: by Chef Murph Jewish Egg Bread Soak some matzoths in milk for a few minutes; then dip them into seasoned beaten eggs. Add a pinch of sugar and let them fry in hot rendered butter until a golden brown. Sprinkle with pulverized sugar and…
Scotch Omelet
Scotch Omelet: by Chef Murph Scotch Omelet Boil young tender leeks in salted water; let drain. Chop to a fine mince and fry in hot butter. Add 6 well-beaten eggs, sprinkle with salt and pepper and fold into an omelet and serve on a hot dish. Enjoy! Show…
Brain Cancer Benefit
Brain Cancer Benefit: Some great entertainers are supporting this Brain Cancer Benefit: Philly’s 2016 Top wedding DJ Mark Mroz, The Sly Foxes are a Fun Funk/Rock band with a little reggae flare from West Chester, Pa. I heart Radios and International…
Turkish Soup
Turkish Soup: by Chef Murph Turkish Soup Season and fry some lamb chops; add 2 green peppers sliced thin, 1 onion chopped and an herb bouquet. Then cook 1/2 cup of barley in 1 quart of soup stock until tender. Pour all together and let cook until meat is…
Mushrooms a la Bordelaise
Mushrooms a la Bordelaise: by Chef Murph Mushrooms a la Bordelaise Drain 1 can of mushrooms; chop 6 shallots very fine and saute in 1 tablespoonful of butter. Add the chopped mushrooms; sprinkle with salt, pepper, some chopped parsley, and 1 minced…
Swiss Pot Roast
Swiss Pot Roast: by Chef Murph Swiss Pot Roast Season a breast of veal with salt, pepper, and ginger. Heat a cupful of dripping; lay the meat in the stew-pan with the dripping, 1 onion, some celery seed, carroway seed, a few peppercorns and parsley.…
Quick Dish — Chicken Kebabs
Quick Dish — Chicken Kebabs: by Chef Murph Chicken Kebabs: Always a great addition to the grill, chicken kebabs are easy to make. Add cubes of chicken and any vegetables you want to your skewer. Brush with seasonings and olive oil. Enjoy! XoxoX…
German Prune Pudding
German Prune Pudding: by Chef Murph German Prune Pudding Cook 1 pound of prunes in a large saucepan with sliced lemon, a piece of stick cinnamon, and brown sugar. Soak 1/2 loaf of bread in water; press out dry. Add 3 eggs, 1/4 teaspoonful each of…
Quick Dish — Chicken Fried Rice
Quick Dish — Chicken Fried Rice: by Chef Murph Good Afternoon! Here is a great recipe for you to try out on this wonderful Saturday! Chicken Fried Rice: All you need is some fully-cooked chicken pieces, steamed rice, carrots, peas, corn, and…
Fish a la Normandie
Fish a la Normandie: by Chef Murph Fish a la Normandie Boil a trout well seasoned; add 1 sliced onion, 1 carrot chopped, 2 sprigs of parsley and 1 bay-leaf, a few peppercorns and 1 tablespoonful of butter. When done, beat the yolks of 2 eggs with a…
Quick Dish — Chicken Florentine
Quick Dish — Chicken Florentine: by Chef Murph Chicken Florentine This dish is made in a variety of ways and with varying ingredients, but here’s a simple approach. Take some fully cooked chicken pieces and place them in one layer on a baking dish,…
Austrian Apple Omelet
Austrian Apple Omelet: by Chef Murph Austrian Apple Omelet Peel, core, and slice some apples very thin. Heat 1 large tablespoonful of butter in a frying-pan; put in the apples and let them steam until tender. Make an egg omelet batter; sweeten to taste…
Quick Dish — Chicken Fettuccini Alfredo
Quick Dish — Chicken Fettuccini Alfredo: by Chef Murph Here is a great pasta dish for you to try on this lovely Thursday! Chicken Fettuccini Alfredo Cut fully-cooked chicken into cubes. Meanwhile, cook the fettuccini noodles according to the…
Belgian Lamb Chops
Belgian Lamb Chops: by Chef Murph Belgian Lamb Chops Season lamb chops; dredge with flour and fry until brown; keep hot. Fry 1 chopped onion and 1 small carrot in two tablespoonfuls of butter. Add 1 tablespoonful of flour; stir until light brown. Add 1/2…
Grilled Rabbit
Grilled Rabbit: Ingredients 6 Tbsp Granulated Garlic 3 Tbsp Lemon Rind 2 Tbsp Granulated Onion 1 tsp Rubbed Sage ½ tsp Smoked Sweet Paprika ½ tsp Ground Cayenne Pepper Instructions 1. Prepare your grill to cook over indirect heat, with the coals banked…
Your Food 101 & GMO’s
Your Food 101 & GMO’s: GMOs are animals and plants who have been genetically altered. They are modified so that our crops and more resistant to pests, weeds, and any other diseases that typically threaten them. They tend to have a longer life,…
Quick Dish — Chicken Fajitas
Quick Dish — Chicken Fajitas: by Chef Murph Just as fun as taco night, but just a little bit different… Gather up some soft tortillas, grilled strips of chicken breast, sautéed onions, mushrooms, and pepper. Top with salsa, sour cream,…
Jewish Stewed Brisket
Jewish Stewed Brisket: Good Day! Here is a great brisket recipe for you to try on this wonderful Monday: Boil beef brisket until tender, and slice thin. Heat 2 tablespoonfuls of butter; add 1 chopped onion. Stir in 1 tablespoonful of flour until brown.…
Chicken Divan – Quick Dish
Chicken Divan: A casserole, made with broccoli, almonds and Mornay sauce, you can make a simpler version using canned soups. 2 packages frozen broccoli, chopped 4 – 6 cups shredded chicken breast, cooked 1 Can Campbells Golden Mushroom Soup 1 Can…
Quick Dish – Chicken Cannelloni
Chicken Cannelloni: A delicious baked pasta dish can be made from leftover on Sunday meal. Take The leftover noodles in this case Cannelloni an open round noodle hold meats, veggies, sauce, and Rigotti cheese and holds up really well. First, Take the…
Improve, How You Feel About Yourself
by Chef K.T. Murphy Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem to fall right, or our clothes are ill-fitting. Although the occurrence of viewing ourselves in a less than ideal…
Greek Stuffed Egg-Plant
Greek Stuffed Egg-Plant: by Chef Murph Good Morning! Here is a delicious eggplant recipe for you to try today: Greek Stuffed Egg-Plant Parboil the eggplant and cut in half. Scrape out some of the insides Chop small dice: cooked lamb, hamburger, Sausage 2…
Swedish Stewed Mutton
Swedish Stewed Mutton: Good Morning! Try out this delicious recipe for lunch or dinner today! 🙂 Swedish Stewed Mutton Season the breast of mutton with salt, pepper, thyme and mace; let stew slowly with 1 onion and 2 cloves of garlic chopped. Add some…