1 head cauliflower Dash of Parmesan cheese To make parmesan CAULIFLOWER, Cook cauliflower in boiling water about 15 minutes. Remove from water and drain. Divide into flowerets. Top with Parmesan cheese.…
OUR “MOUSSAK” A
1 c. eggplant, peeled and sliced very thin 1/2 tsp. salt 1/2 tsp. pepper 1/4 tsp. oregano 6 oz. ground beef, broiled and crumbled 1 med. tomato, sliced 1 tbsp.…
ORIENTAL VEGETABLES
Fresh broccoli Yellow squash Zucchini squash Onions Bell pepper Ginger Garlic powder Soy sauce Mushrooms (optional) Egg plant (optional) TO make ORIENTAL VEGETABLES, Spray Teflon pan with Pam. Cover and…
ORIENTAL PORK BAR–B–QUE
2 lbs. fresh center slice ham 6 tbsp. soy sauce 1/2 tsp. garlic powder 2 tsp. sherry flavoring 1/2 c. tomato sauce 1/4 c water Trim fat away. Mix soy…
ONION DIP
6 oz. cottage cheese 2 1/2 tbsp. lemon juice 2 tbsp. buttermilk Dash of onion flakes 1/2 tsp. garlic salt Cake coloring for looks To make ONION DIP, Blend until…
NEXT–DAY TURKEY AND RICE
1 egg, slightly beaten 1/2 c. cooked, enriched rice 2 oz. cooked turkey 1/2 med. green pepper, chopped 1 oz. onion, chopped 3/4 tsp. monosodium glutamate (optional) 1/4 tsp. soy…
MOCK FRUIT CAKE
1/3 c. instant non-fat milk 1/4 c. chilled orange juice 1/2 apple, cored and chopped 3/4 c. red currants 2 tsp. lemon juice 1/4 tsp. cinnamon 1/8 tsp. maple extract…
MEXICAN SUPPER
8 oz. ground hamburger (or veal) 1/3 c. chopped green pepper 1/4 head cabbage 1/2 c. onion 1 c. tomato juice Salt & pepper to taste 1 tsp. chili powder…
MARY JO’S CONGEALED SALAD
MARY JO’S CONGEALED SALAD RECIPE: 2 envelopes unflavored gelatin 1 grapefruit, peeled and sectioned 1 c. boiling water 1 c. diet ginger ale 1/2 c. lemon juice 2 envelopes Sweet’N…