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Latest posts

CREAM PUFFS

Chef K.T. Murphy
42
January 23, 2021May 21, 2022
Diabetic, Uncategorized
bakery, cake, chocolate

½ Margarine 1 c. boiling water 1 c. flour ½ tsp salt 4 eggs To prepare CREAM PUFFS recipe, Melt margarine in 1 cup boiling water. Sift flour and...

EASY SUGAR-FREE DESSERT

Chef K.T. Murphy
68
January 23, 2021May 21, 2022
Diabetic, Uncategorized
bake, Baking, Breakfast

1 (6 oz.) pkg. sugar-free Jello 2 c. hot water 1/2 pkg. Crystal Light lemonade mix 2 c. water 3 c. Cool Whip 1 angle food cake To prepare EASY...

DIABETIC CREAM CHEESE SALAD

Chef K.T. Murphy
37
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Cheese, CHEESE SALAD, Chef K.T. Murphy

1 (3 oz.) env. sugar free Jello (lime) 1 c. crushed pineapple in own juice 3 oz. lite cream cheese, room temperature 1/2 c. evaporated skim milk,...

CARROT CABBAGE SLAW (DIABETIC RECIPE)

Chef K.T. Murphy
63
January 23, 2021May 21, 2022
Diabetic, Uncategorized
asparagus, broccoli, cabbage

CARROT CABBAGE SLAW (DIABETIC RECIPE) RECIPE: 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 pkg. Artificial sweetner...

THOUSAND ISLAND DRESSING

NO CALORIE DIABETIC DRESSING

Chef K.T. Murphy
36
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

1/2 c. water 1/2 c. white vinegar 1/2 tsp. salt 1/2 tsp. dry mustard 1/8 tsp. pepper 1/16 tsp. paprika Artificial sweetener to substitute for 4 tsp....

DIABETIC CRANBERRY AND ORANGE SALAD

Chef K.T. Murphy
43
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Apple, apricot, Avocado

DIABETIC CRANBERRY AND ORANGE SALAD 1 lb. fresh cranberries 1 med. orange, do not peel 1 med. apple, do not peel 1 lg. celery stalk Grind the...

Tea Calendula Herbal Drink Flowers  - JetraTull / Pixabay

SPICED TEA (DIABETIC)

Chef K.T. Murphy
39
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

1 c. instant tea with NutraSweet 2 pkg. Kool aid Sunshine Punch with NutraSweet 1 tsp. cinnamon 1 tsp. cloves To make SPICED TEA (DIABETIC), Add...

DIABETIC CINNAMON COOKIES

Chef K.T. Murphy
50
January 23, 2021May 21, 2022
Diabetic, Uncategorized
80s, animals, cartoon

1 slice bread, crumbled 1/4 tsp. cinnamon 1/4 tsp. vanilla 1 egg, beaten 1 tsp. sweetener To make DIABETIC CINNAMON COOKIES recipe, Mix all...

ANNE’S DIABETIC CHOCOLATE SYRUP

Chef K.T. Murphy
40
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Breakfast, candy, Caramel

ANNE'S DIABETIC CHOCOLATE SYRUP RECIPE 1/3 c. dry cocoa 1 1/4 c. cold water 1/4 tsp. salt 2 tsp. vanilla 3 tsp. liquid sweetener Combine all...

DIABETIC BARBECUE SAUCE

Chef K.T. Murphy
39
January 23, 2021May 21, 2022
Diabetic, Uncategorized
Chef K.T. Murphy, chef keith murphy, chef murph

DIABETIC BARBECUE SAUCE RECIPE 1 sm. onion, minced 1 (8 oz.) can tomato sauce 2 c. water 1/4 c. wine vinegar 1/4 c. Worcestershire sauce 1 tsp....

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